Kerie Dillon Coaching

BSc Sport Science 🎓
ISSN Performance Nutrition 2019
Online Weight Loss and Health Coach

[Kerie Dillon Coaching @Keriedillon]

It's easier to control your enviroment than your willpower. If it's not brought into the house then your not going to have it!

[Kerie Dillon Coaching @Keriedillon]

Remember that you are not just trying to loose weight. You are attempting to form new habits and create a new way of life. This requires time, persistence and daily application.

#weightloss #wednesdaywisdom #lifestylehabits #persistance #weightlossjourney

[Kerie Dillon Coaching @Keriedillon]

@Hannah__Landers You go girl 😁

[Kerie Dillon Coaching @Keriedillon]

@CooneyCiara @Waspsladies @Premier15s @WaspsRugby @VodafoneUKBiz Super stuff Ciara 😆 best of luck with it going forward 🤩

[Simon Harris TD @SimonHarrisTD]

A number to give us hope this morning -77. The number of people with #Covid19 who have now been discharged from ICU. 77 lives recovering thanks to the amazing dedication of our health professionals. 77 families relieved. 77 reasons to motivate us & encourage us to stay the course

[Kerie Dillon Coaching @Keriedillon]

Happy Easter folks 🐰

[Kerie Dillon Coaching @Keriedillon]

I'll tell you one thing, it's nice to get some sun on the bones 🌞

[Joe Eisenmann PhD @Joe_Eisenmann]

Des Ryan of @ArsenalSEMS is a gem within youth athlete development. This is worth 35 min

Although he outlines the Arsenal Way, which is resource-rich, there are many lessons and principles to make it big time where you are.

YouTube📺https://t.co/VhLFmseZup

[Fergus Connolly @Fergus_Connolly]

Hang on ...

No Cones?
No Whistle?
No Screaming Coaches?
No complicated drills?

They can’t be learning or improving then

[Kerie Dillon Coaching @Keriedillon]

https://t.co/ghnQdNeee9

[RTÉ One @RTEOne]

"We need to have more people out there going into the acting business or people into college"

Actor Mark, joined by creative partner Aishling, speaks about inclusion.

#TommyTiernanShow

[Kerie Dillon Coaching @Keriedillon]

@CarolineShanah8 Legs danced off us I'd say 😂

[Kerie Dillon Coaching @Keriedillon]

Arsenal men could take a lesson or 2 from the women 💅🙌 @ArsenalWFC @Arsenal

[Barclays Women's Super League @BarclaysWSL]

Now that is what you call a team goal! 😍

Wow! @ArsenalWFC

[Claire Gormley @ClaireEGormley]

Ryan Tubridy has done an incredible and sensitive job of discussing child illness, loss, homelessness and bullying tonight. This year is about the children, not the toys, and it's made all the difference. #LateLateToyShow

[RTÉ @rte]

"Don't let the bullies stop you from doing the things that you want to do".

#LateLateToyShow @RTELateLateShow

[RTÉ 2FM @RTE2fm]

Nothing to see here, just former @Munsterrugby & @IrishRugby legend @docallaghan4 trying & FAILING very badly at lifting a chair from the ground...

HEEEEEEAVE!

[Sporting LK @SportingLK]

Limerick Camogie players brand treatment of @Dec_Nash_ "Disrespectful & Unfair" https://t.co/8aF883LFg3 #SportLK #GAA #Camogie

[Rathkeale GAA Club @RathkealeGAA]

Nathan Lawlor Hough RIP

Sincere sympathies to Nathan Lawlor Hough, who sadly passed away last weekend from all in Rathkeale GAA Club.

Nathan played with the Club at U14 & U16 level for the last four years and at minor level this year, he will be a huge loss to the Club. RIP

[Paralympics Ireland @ParalympicsIRE]

So great to be home and with some medals in our cabin bags too!!!