Kerrin Ford

Registered psychologist, sessional academic, PhD candidate: psychologists use of physical activity for mental health.

[Kerrin Ford @KerrinFord]

With the new budget out, it's clear we still have a long way to go in supporting mental health. The current psychologist rebate just isn't enough. We need more accessible and affordable mental health services now. #MentalHealthMatters #Budget2024 #MentalHealthCare

[Kerrin Ford @KerrinFord]

@MaryWoessner @victoriauninews @iHealthSportVU I didn't realise it was your birthday. Happy birthday for yesterday! 🎂

[Kerrin Ford @KerrinFord]

As costs soar, kids' sports—key for mental, social, & physical well-being—risk being sidelined. Let's prioritize access to sports as essential for youth development, not a luxury. #YouthSports #PhysicalActivity #CommunityHealth https://t.co/r4lcLJBZtu

[Kerrin Ford @KerrinFord]

High living costs are a mental health crisis. Struggling to afford essentials forces many to skip vital mental care. Mental health should be a right, not a privilege. #MentalHealthAwareness #EconomicImpact
https://t.co/JcjtJzYuYv

[Kerrin Ford @KerrinFord]

Awesome!

[CommBank Matildas @TheMatildas]

FULL TIME | SEE YOU AT #Paris2024! 🇫🇷

#Matildas #TilitsDone #AllezAUS

[Kerrin Ford @KerrinFord]

This morning it's a pump class for me 🏋‍♀️💪

[Kerrin Ford @KerrinFord]

Tip Tuesday: Start your day with a burst of energy! 🌅 Whether it's a brisk walk, a quick workout, or even a dance session, a little movement can set a positive tone for the day. What's your favorite activity to boost your mood?💪#TipTuesday #MoveForMentalHealth #PhysicalActivity

[Kerrin Ford @KerrinFord]

Sunday Snapshot: Family joy & a study break! Today, it's all about chilled time with my family, maybe a stroll in the park. Embracing the simple joys amidst the busy PhD life. Wishing you a relaxing Sunday filled with warmth and connection☕️👨‍👩‍👧‍👧 #SundayVibes #FamilyTime #PhDMumLife

[Kerrin Ford @KerrinFord]

Thursday Thrive: Elevate your week with a midday movement break! Whether it's a stretch, a stroll, or a quick workout, take a moment for yourself. How do you incorporate movement into your busy day? 👟💼 #ThursdayThrive #MoveForMentalHealth #PhysicalActivity #MentalHealth

[Kerrin Ford @KerrinFord]

Stepping into 2024 with a commitment to practice what I preach. Prioritising movement, embracing the power of physical activity for a healthier mind and body #MoveForMentalHealth #PhysicalActivity #mentalhealth #PracticeWhatYouPreach #NewYearGoals

[Lived Experience Australia @LivedExpAust]

This is important to remember…

#mentalhealth #mentalhealthmatters #youmatter

[Kerrin Ford @KerrinFord]

@MaryWoessner Nothing like some excessive paperwork to help get you motivated 😂

[Kerrin Ford @KerrinFord]

I wonder how many Australians would be aware that physical activity can reduce anxiety symptoms #PhysicalActivity #Mentalhealth #mindbody #MentalHealthAwareness

[NHS @NHSuk]

Not everyone is aware that physical activity can reduce the symptoms of anxiety.

For top tips on how to get active to help your mental wellbeing visit Every Mind Matters ➡️ https://t.co/yMlCJfqVRR

#MentalHealthAwarenessWeek

[Kerrin Ford @KerrinFord]

@MaryWoessner If you don't laugh you cry 🤷‍♀️ how ridiculous hehe

[Kerrin Ford @KerrinFord]

Only 30 minutes late for HDR student conference this morning 🤦‍♀️thanks to traffic and school drop off #PhdandParenthood #melbournetraffic

[Kerrin Ford @KerrinFord]

Taking time out for my own mental health today on #WorldMentalHealthDay. Sunshine, family, coffee and started a 1000 piece jigsaw (something I haven't done in a year). It's just as important for me as it is for those I work with. #MentalHealthMatters #findwhatworksforyou

[Kerrin Ford @KerrinFord]

Enjoyed reading about what exercise means to Mia. Improving #Mentalhealth #RemovingBarriers and finding something that works for her #individualised
https://t.co/Mr86p6BKxj
#PAforMH
#PhysicalActivity
@Mamamia
https://t.co/Mr86p6BKxj

[Kerrin Ford @KerrinFord]

I have noticed this working with young people in my own psych practice, great to see the research reflects this too.
Adolescents engaging in more leisure-time PA were more satisfied with their life.
#PhysicalActivity #Wellbeing #adolescent #Mentalhealth
https://t.co/uiCE5roVyw

[Kerrin Ford @KerrinFord]

Great news! As a #psychologist I cannot reinforce enough how important #teleheath is as an option for some of my clients, and I'm sure I'm not alone on that front #psychology #MentalHealthMatters #greateraccess #accessibility #improvingmentalhealth

[The Age @theage]

"Telehealth services have been life-changing for many in need of support. The extension... allows vulnerable Australians to feel protected and supported" #Telehealth https://t.co/2TzeUiy1jG

[Kerrin Ford @KerrinFord]

Teleheath was a vital response to MH needs during the pandemic, but needs to continue to be available for those unable to seek assistance for mental health f2f
#Mentalhealth #psychology #accessforall

Psychological telehealth ‘a lifeline worth keeping’ https://t.co/281lvfYLou