Kristy Forwell

[Kristy Forwell @KerrstyFerrwell]

Happy hour! #virtualhappyhour @Molson_Canadian @KinkakuIzakaya

[Kristy Forwell @KerrstyFerrwell]

These always remind me of holidays - food is celebration! #URWhatUTwEat @UWkatrinaTA https://t.co/Y78E1wiqpE

[Fizza Tariq @_Fizza]

I am enjoying these Lindor 1/day because moderation is key for a healthy and happy diet! #URwhatUtwEAT @UWamandaTA

[Kristy Forwell @KerrstyFerrwell]

Great source of folate, fibre and vit k+c, just watch the sugar intake! #URWhatUTwEat @UWkatrinaTA https://t.co/eJl98Qdghs

[Kristy Forwell @KerrstyFerrwell]

Great way to get both your dark green and orange veggies/fruit in your daily intake! #URWhatUTwEat @UWkatrinaTA https://t.co/9WEAWkV572

[Chris Müller @CianOdelayun]

Why eat out if u can prepare this meal in <20min. Nutrient-dense meal + you'll save $$ #URWhatUTwEat @UWkatrinaTA

[Kristy Forwell @KerrstyFerrwell]

Healthy alternative to regular fatty and salty dips! Pair with celery for veggie intake #URWhatUTwEat @UWkatrinaTA https://t.co/6kYvqoJSkG

[Hargunjot Bajwa @Hargunjot]

My favourite side dip. Use it for everything that I can. High in protein low in fat @UWrachelTA #URWhatUTwEat

[Kristy Forwell @KerrstyFerrwell]

Looks so good! Also enjoying the social aspect of food #URWhatUTwEat @UWkatrinaTA https://t.co/oI1G8ZDuAG

[Shannon Gow @ShannonGow]

Cheap breakfast and a source of protein? Each egg gives me about 6 grams! What a deal! @UWkatrinaTA #URwhatUtweat

[Kristy Forwell @KerrstyFerrwell]

Trying to switch it up to get different nutrients in my breakfast like folate and iron! #URWhatUTwEat @UWkatrinaTA

[Kristy Forwell @KerrstyFerrwell]

Great idea! A very healthy snacking alternative, much better for you than chips would be! #URWhatUTweat @UWkatrinaTA https://t.co/SjBcxtjnft

[Abegail Tolentino @ThatCravingTho]

When I really need to focus, unsalted almonds are my #GoToChew #URwhatUtwEat

[Kristy Forwell @KerrstyFerrwell]

I love fruit trays! Looks like a great way to get EWCFG requirements in! #URWhatUTwEat @UWkatrinaTA https://t.co/yHVMw7DG5W

[Amara S. @asimsness]

And 2½ years a vegan! Here's some ideas if you're contemplating veganism #URwhatUtwEat @UWmerrynTA @UW_URWhatUTwEat

[Kristy Forwell @KerrstyFerrwell]

Very creative and looks delicious! Everything in moderation is key to a balanced diet #URWhatUtwEat @UWkatrinaTA https://t.co/1jorFjb92D

[Sabrina Metzger @metzgersabrina]

Halloween insulin spike! Witches hats, ghosts, fingers with blood, eyeballs and worms! #URwhatUtwEat @UWAlexTA

[Kristy Forwell @KerrstyFerrwell]

Looks delicious, you can also try adding chick peas for a good source of protein! #URWhatUTwEat @UWkatrinaTA https://t.co/kmMmh5311d

[E Miki @eamiki33]

Kale chips: a tasty way to eat my dark green vegetable for the day and a superfood snack :) @UWAlexTA #URwhatUtwEat

[Kristy Forwell @KerrstyFerrwell]

Good planning and a great way to avoid unhealthy food swamps! #URWhatUtwEat @UWkatrinaTA https://t.co/7tf3XOufaP

[Kristy Forwell @KerrstyFerrwell]

Midterm time but still trying to get my fruit requirements for the day! #URWhatUTweat @UWkatrinaTA

[Kristy Forwell @KerrstyFerrwell]

Great way to make something healthy! #URwhatUTwewat @UWkatrinaTA https://t.co/CvsfHOeSVH

[Kristy Forwell @KerrstyFerrwell]

Looks yummy, everything is okay in moderation @UWkatrinaTA #URwhatUTweat https://t.co/m6TNe1drkQ

[j. @notbbjj]

Late authentic tiramisu 😊😊 it's too delicious!! #urwhatutweat @UWsarahTA

[Kristy Forwell @KerrstyFerrwell]

Very cool and creative way to eat breakfast full of protein @UWkatrinaTA #URwhatUTweat https://t.co/tsb1KkUWPA

[Kristy Forwell @KerrstyFerrwell]

Looks good and a great source of vitamin A and vitamin C! @UWkatrinaTA #URwhatUTweat https://t.co/ehlgGsmVvX

[Kristy Forwell @KerrstyFerrwell]

Looks like a delicious way to get a lot of your food groups in one meal @UWkatrinaTA #URwhatUTweat https://t.co/iL7Kg5ccDQ

[rebecca @rebeccalockley]

Who says food can't look and taste good? Spaghetti with spinach and home-made beef sauce #URWhatUTweat @UWAlexTA

[Kristy Forwell @KerrstyFerrwell]

Yummy healthy lunch today! #URWhatUTweat @UWkatrinaTA

[Kristy Forwell @KerrstyFerrwell]

I live vicariously through go pro commercials