Your future self needs proof. study the downside before the upside, because consistency beats intensity when the goal is long term.
๐โ๏ธ๐ต๐๐ฑ
A hard truth: Your current habits are perfectly designed to keep you exactly where you are right now. If you could look back at this exact moment from ten years later, what advice would you give yourself?
๐๐๐ซโค๏ธ๐๐
A hard truth: Your current habits are perfectly designed to keep you exactly where you are right now. If you could look back at this exact moment from ten years later, what advice would you give yourself?
โจ๐ท๐๐