Kerry Regner

[Kerry Regner @KerryRegner]

@Cernovich Get them into wrestling!

[Funky 🇺🇸🇺🇸🇺🇸 @Benaskren]

Hill sprints are starting to look like hill SPRINTS again! So grateful I GET to do this.

You can live life with a “get to” mentality or a “got to” mentality—the choice is yours every day. Since last summer, I’ve gained so much gratitude for the things I GET to do again. When everything is taken from you and you can’t do anything under your own power, you realize just how much you took for granted.

For me: coaching practice, playing in the yard with my kids, watching them compete in sports—even doing hill sprints.

It wasn’t that long ago that I wouldn’t have been able to walk up that hill. Now, by the grace of God and the willpower to grind every day, I’m back to sprinting.

Stop taking things for granted and appreciate the things we GET to do.

[Dudes Posting Their W’s @DudespostingWs]

An MLB player tosses a ball to a kid wearing his jersey.

The kid makes the catch… then hands it to his little sister and gives her a hug. How can you not love baseball

[Adam Tirapelle, CIMA® @adamtirapelle]

They second guess themselves and call it reaction time. I call it changing the call based on what happened AFTER the takedown occurred. It's one of the biggest issues in folkstyle wrestling. If refs closed their eyes as soon as they made the call, they are right 9 times out of 10. But the "after action" influences them.

[Kerry Regner @KerryRegner]

The most wrestling thing I have seen in a long time is Hepner @UNCWrestling … medical professionals call for the stretcher, dude gets up like the undertaker, continues his match and stops Messenbrink’s perfect bonus record. Then proceeds on the backside to AA. Nothing like it…

[Albright Lions @AlbrightLions]

These are the Lions named to the @gomacsports Winter All-Sportsmanship Team!

Way to exhibit great sportsmanship & team culture! 🦁

[Albright Lions @AlbrightLions]

After 25 seasons as Albright’s head men’s basketball coach, Rick Ferry announced that he will be stepping down from his role. Ferry will remain as the college’s Athletic Director. Matt Chalupa will be the next head coach of the Albright men’s basketball program. @AlbrightBB

[Albright Lions @AlbrightLions]

With his 8th place finish at the DIII National Championship, Trent Mahoney has entered the record books as the first-ever All-American in team history!

Congratulations, Trent! 🦁

[Albright Lions @AlbrightLions]

So proud of our guys at Nationals!

ICYMI:
➡️Danny Metzler took the mat at Nationals as a freshman, solidifying his potential future as an All American

➡️Trent Mahoney has earned the honor of All American, making him the first in Albright Wrestling history to hold this title!

[Albright Lions @AlbrightLions]

Trent Mahoney and Danny Metzler are set to compete in the NCAA DIII Wrestling National Championships. @AlbrightWrestle

Competition gets underway on Friday, March 13 at 11:00 a.m.

🔗📰
https://t.co/zR8ZxUm14M

[Albright Lions @AlbrightLions]

TRENT MAHONEY AND DANNY METZLER ARE NATIONALS BOUND! ✈️

At this weekend’s NCAA Regional Championship, Mahoney reigned supreme at 157 lbs. Metzler placed 2nd after being seeded at No. 15 in the tournament!

Baiyshbekov andKeppley both earned spots on the podium at 6th place 💪

[Keepcbuwrestling @Keepcbuwrestle]

REPOST from Timothy Cowen — current CBU wrestler.

Everyone should hear directly from the athletes living this.

Their voices matter. Their seasons matter. Their futures matter.

“Insight on what’s been happening with CBU Wrestling. #keepcbuwrestling”

[Albright Lions @AlbrightLions]

.@AlbrightWrestle is set for the NCAA Regional Championships this weekend on Feb. 27 & Feb. 28.

The Lions will send 10 total wrestlers to Regionals. Regionals get underway at 10:00 a.m. on both days.

📰🔗
https://t.co/Bt6LvF7F8k

[Albright Lions @AlbrightLions]

.@AlbrightWrestle heads across town to take on Alvernia tonight at 7!

Stream 🎥: https://t.co/e1SuunqvqG

[Albright Lions @AlbrightLions]

.@AlbrightWrestle is roaring along in their first season since 2006. The Lions entered the national ranks this week being ranked #22/#24.

https://t.co/0lZSAYBRx3

[Albright Lions @AlbrightLions]

WHAT! A! DAY!

@AlbrightWrestle capped their season here at home on Senior Day with a BIG win against York! 🦁 They’re currently undefeated at home, 5-0!

They’re not done wrestling yet — they still have a few more tournaments & NCAAs to go!

[Kerry Regner @KerryRegner]

@Benaskren Drop your headgear to take off ankle bands -1 team point. Splits after a 2-1 decision, just fine. Got it.

[Kerry Regner @KerryRegner]

@CoachKWard @ChrisBono Sorry for the blurry video, was taken by a teammate. Our match tape stopped before the headgear drop. Conference finals, two nationally ranked wrestlers. Awful decision to make a bad rule worse.

[Albright Lions @AlbrightLions]

Hope everyone enjoyed their snow day yesterday! ❄️

Even with the snow we have a great lineup of home events this week — and Saturday is STACKED‼️

See you in Bollman 👋

[Albright Lions @AlbrightLions]

🤼 CHAMPIONSHIP DAY‼️

🦁 @AlbrightWrestle
🆚 MAC Championships
📍 Grantham, PA
🏟️ Messiah University
Stream 🎥: https://t.co/E7RaP2tWVe