Agosto y vivir el mes como escribió Antón Chéjov: «Puede que no tenga victorias notables, pero puedo sorprenderte con las derrotas a las que logré sobrevivir.»
It's honestly so simple... Just heal your family trauma, regulate your nervous system, break your addictions, process centuries of cultural trauma, repair your attachment style, reparent your inner child, and develop a spiritual practice that dissolves the boundaries between self and other... oh, and don't forget to pay rent, stay hydrated, answer emails, and remember to seem fine when someone asks how you're doing.
the most important step in getting healthy is figuring out the unique combination of weird shit you're going to mix into Greek yogurt for the rest of your life
I don’t think enough people talk about how romantic it is to find your way back to yourself. To stop surviving and start living again. To rebuild your life so gently that one day you look around and realize… you’ve finally made it home.
Major cheat code for life: Learn to delay your reaction. Anger, fear, and impulse will try to make you move fast. There's power in pausing. In the pause, you see clearly, you respond wisely, and you avoid decisions you'll regret. Slow down to speed up.
The kindest thing literature does is remind you that your peculiar little feelings have always existed. Someone, in some century, was equally confused by love, bored by society, tired of performing, and hungry for meaning.