Living with T1D, LCHF (Low Carb Healthy Fat), High Protein, GF, Healthy Lifestyle: Professional Dog Walker, Passion for Skiing, Road & Nordic Track Bike :)
What the Plate!!
Stacey, the ADA's Director of Nutrition & Wellness reveals the secret to the Diabetes Plate Method each meal (25% of your plate with bread, pasta, pizza, or rice!) As a T1D, I recommend: BREAK THIS PLATE for optimal glucose control & prevent being a statistic!
Curious about meal planning with diabetes or prediabetes? Listen as Stacey, the ADA's Director of Nutrition & Wellness, reveals the secret to starting simple: the Diabetes Plate Method. Learn more this #NationalNutritionMonth at https://t.co/wg546WeOkX. π½οΈπ₯¦π @eatright