KetoFlu.com

| Ketogenic diet food blog w/ quick, cheap, & easy #LCHF #Keto diet snacks & recipes. Because not all of us are damn chefs. 🥓🥑🧀🥚

[KetoFlu.com @KetoFlu]

These Mio Sport squirt bottles are nice, zero-calorie electrolyte replacement on #keto. Adding to your water helps prevent keto flu & muscle cramps: https://t.co/PoTptb8Urh

#ketoflu #lchf #lowcarb #banting #atkins

[Scott Mealey @RealScottMealey]

Proud to share with you all the first Teaser Trailer for ‘2 Years Later’, a film that I’m starring in that’s scheduled to be released next Summer. Can’t wait for you to see this! #Film #MovieTrailer #Teaser

[Dr.Redacted @HateTheState76]

Hello, post-holiday season keto flu!

Ugh

[KetoFlu.com @KetoFlu]

@Keto_Insider Need to increase electrolytes in the meantime. You lose them along with water. So salt, magnesium, potassium, etc. Things like almonds, pickles, & spinach help. As does a supplement like Nuun or Mio.

[KetoFlu.com @KetoFlu]

When you save all your calories for dinner. 🙏 Spicy sausage, peppers, onions, hot sauce and a little bit of cheese. #keto #lowcarb #lchf #ketodiet #banting

[KetoFlu.com @KetoFlu]

When you're barely functioning but committed to the #keto life.

#lowcarb #atkins #banting #ketodiet #ketoflu

[KetoFlu.com @KetoFlu]

The #COVID19 vaccine is #keto friendly thanks to the lipids & salts, but be sure to log the calories in MyFitnessPal just in case. 😆

[KetoFlu.com @KetoFlu]

Getting back into #keto after a very long break. What are your go-to #keto and #lowcarb recipe sites these days?

[. @whiteyforprez]

Keto flu got me in the walls of jericho right now

[KetoFlu.com @KetoFlu]

@CatoTN Always nice to hear from a satisfied fan!

[KetoFlu.com @KetoFlu]

My vibe. 25 minutes into my new #keto diet after years of poor food choices. https://t.co/tQAxmTHoQi

#lowcarb #atkins #ketoflu

[FinJiz (retail investor) @finjizz]

BREAKING: Sources say Gamestop is exploring a corporate stock buyback. Will pay retail investors $2.53 for per share, regardless of current price. $GME #GME #GMEGANG #GMEtothemoon #wsb #stocktwits

[KetoFlu.com @KetoFlu]

@LaurenH65131382 @emmiiilllly__ Cannot give medical advice. You'll need to speak to your doctor.

[KetoFlu.com @KetoFlu]

@LaurenH65131382 @emmiiilllly__ It varies for everyone. Sometimes 24-48 hours or 5+ days for others. And the severity also varies. Don't worry too much about the flu. Just get your water and electrolytes to push through it

[Whimsical UNCtivities 💙🧡🤖 @FATHER_CLEF]

“I ain’t gonna get no Keto Flu. Ima be iight”

*24hrs later*

[KetoFlu.com @KetoFlu]

Get a little classy this weekend with these #lowcarb goat cheese appetizers. Recipe here:
https://t.co/N7002Ftx80

#keto #lchf #banting #paleo #atkins

[KetoFlu.com @KetoFlu]

Try these 5 great lower-carb substitutes for your favorite foods. https://t.co/slO7fIauKI #keto #lowcarb #lchf #hflc #banting #ketodiet #ketoflu

[Horseface Dee @HorsefaceDee]

Keto burger bowl! #keto #burger #bunless #homemade @KetoFlu

[Horseface Dee @HorsefaceDee]

I made a Yummy carb free Keto friendly pizza ... #ketodiet #Ketogenic #ketolife #pizza #homemade #yum #foodporn #carbfree #lowcalorie

[KetoFlu.com @KetoFlu]

@POTSprivilige Load up on water, Powerade Zero, and foods high in salt/magnesium/potassium. My goto is almonds & spinach salads.

[KetoFlu.com @KetoFlu]

worth it!