Tiny Kitchen Keto

We are sharing our itty bitty kitchen and recipes with all of you! ❤ If we can cook it, you can too. Tiny kitchen, big flavors!

[Tiny Kitchen Keto @KetoKatShanks]

Coffee time!!!

[Tiny Kitchen Keto @KetoKatShanks]

We fasted all day so I went all out and the hubby and I had #breakfastfordinner. All this for 15 net carbs!

#keto #omad #eggsandveggies #fruitcanbeketo #eggs #sausage

[Tiny Kitchen Keto @KetoKatShanks]

What is your favorite avocado recipe????

#keto #avocado #ketorecipes

[Tiny Kitchen Keto @KetoKatShanks]

Scrambled eggs with spinach and uncured ham served with a side of my favorite cucumber salad!

#KetoOn #ketodiet #keto #eggsallday

[Tiny Kitchen Keto @KetoKatShanks]

This is so true! Anyone who has cheated or gone off for s few days will tell you"It's not worth it!" Follow your head and heart and lets #KetoOn.

#keto #Ketogenic #ketomotivation #youvegotthis

[Tiny Kitchen Keto @KetoKatShanks]

Take charge everyday!

[Tiny Kitchen Keto @KetoKatShanks]

This is delicious and easy! Try it and tell me what you think. ❤❤

Keto Chicken Alfredo with Zoodles

Ingredients

1 TBSP Butter
1 cup Heavy cream
1/2 tsp chicken boullion… https://t.co/0SdIDI63aA

[Tiny Kitchen Keto @KetoKatShanks]

I believe in you!!! You should too. ❤❤❤

[Tiny Kitchen Keto @KetoKatShanks]

#DirtyKeto on the go. You can't be perfect all the time but you can do your best.

[Tiny Kitchen Keto @KetoKatShanks]

Thank you @samsclub !! The Manchego, Prosciutto and Greek Olive samples were delicious and a great paring!

#apps #cheese #manchego. #prosciutto #greekolives #keto #samples #ketosamples #TKK

[Tiny Kitchen Keto @KetoKatShanks]

Spring Onion Chicken Salad! Recipe coming soon. :) https://t.co/w4broYocfY

[Tiny Kitchen Keto @KetoKatShanks]

No matter how many first days it takes, never let a hiccup stop you from doing great things for yourself!

#ketoon #yougotthis #bethatchange #Tinykitchenketo https://t.co/4Rp7pDTwn5

[Tiny Kitchen Keto @KetoKatShanks]

No matter how many first days or takes, never let a hiccup stop you from doing great things for yourself!

#ketoon #yougotthis #bethatchange #Tinykitchenketo

[Tiny Kitchen Keto @KetoKatShanks]

A Ham and Cheese Omelette is a favorite in my home! I used cage free eggs, uncured ham and pepper jack I picked up st Sam's Club. Add avocado to boost up the good fats and bam, easy and delicious!

#keto #ketogenic #tinykitchen #hamandcheese #omelette #avocado #breakfast #lunch

[Tiny Kitchen Keto @KetoKatShanks]

#photobomb

[Tiny Kitchen Keto @KetoKatShanks]

#Photobombed I guess I'm starting to smell like bacon. Lol https://t.co/LAcHHA4owP

[Tiny Kitchen Keto @KetoKatShanks]

#NewProfilePic

[Tiny Kitchen Keto @KetoKatShanks]

Great news guys!!!!! My Hubby is joining me in this Keto Journey and we'll be cooking and doing videos together. ❤❤❤We are also changing our name to Tiny Kitchen Keto!!! I'm so excited! https://t.co/XCWz4QMHZZ

[Tiny Kitchen Keto @KetoKatShanks]

New Name!!
New Logo!!
What do you all think?? https://t.co/xAD0XK51wk

[Tiny Kitchen Keto @KetoKatShanks]

My #Snack game is strong!! https://t.co/nVT46abSHV