Diets may play an important role in the operating room; this study indicates that patients on low calorie #keto diets had better surgical outcomes than patients that were simply on a pre-operative low calorie diet. https://t.co/TtfPysLgtz #ketoresearch#lchf#ketonews
A study published Jan 2019 showed that consuming a keto formula, one high in fat and low in carbs, ameliorated the cognition of Alzheimer's patients as a result of an increased concentration of ketone bodies #keto#ketoscience#alzheimers#ketoresearch https://t.co/mJoY9hgwWa
A study published Jan 2019 demonstrates improved sleep quality in Type 2 #diabetes patients undergoing nutritional #ketosis. The diet benefited both sleep & severity of symptoms suggesting #keto improves overall health via multiple mechanisms. #ketonews https://t.co/ZPLde4tlb1
Everyone PLEASE believe me when I tell you there is a very strong, well financed and organized movement that is making a push to ban animal products from our food supply. It is imperative that we come together ! Use this hashtag as much as you can to everyone you know #yes2meat
A study published January 2019 in the British Journal of Nutrition showed that low carb, high fat/protein diets were not associated with higher risk of cardiovascular disease. #keto#ketonews#ketoresearch#heartdisease https://t.co/TrrBa0uzWr
"In conclusion, diets low in carbohydrate and high in fat and/or protein, regardless of the sources of protein and fat, were not associated with higher levels of CAC, a validated predictor of cardiovascular events, in this large multi-ethnic cohort."
https://t.co/WOMh9aqFbA
Flaws with this study:
1) "Low carb" classified as <40% calories from carbs (not keto) 2) No control for use of vegetable oils or use of processed, inflammatory fats vs healthy unprocessed fats in low carb group. We could just go on and on:
https://t.co/TfWPh2y1Eg #lchf#keto
A study published 2018 showed significant improvement in age-related cognitive decline and early stage Alzheimer's. Even implementing keto later in life showed significant improvement in cognitive function, so it's never too late to start. #keto. #ketonews https://t.co/rsv9fQenUF
This study found no association between intake of iron, heme iron, or iron from meat with risk of colorectal cancer overall: https://t.co/yD6Wbnu86p #ketonews#keto#ketoresearch
In this study led by Dr Jon Ramsey, the effectiveness in anti-aging with a Keto diet was compared to a low carbohydrate and standard diet. Across all markers, the #Keto diet showed the best overall markers in the prevention of aging - https://t.co/YXDO40fy4I #ketonews#ketodiet
A recent article in the prestigious journal The Lancet summarizes all major scientific trials on losing weight on low fat. The conclusion? There’s no evidence that low-fat helps to lose weight, compared to any other diet advice. https://t.co/L4xALmsC2j
A study published in 2015 showed that a low carb diet was more effective than a low fat diet at improving cardiovascular risk factors over a 12 month period.
The low fat diet was consistent with national guideline recommendations. https://t.co/12X5uvv6hD #lowcarb#ketodiet#cvd
A study published February 2018 placed 18 patients suffering from drug resistant headaches on a keto diet for 3 months. Of the 18 patients, 11 were cured of their headaches and 4 had a headache reduction of at least 50% #ketonews#ketoresearch#headaches https://t.co/Cro0FvYBoS
A study published in November 2014, compared the effect of a #lowcarb, #highfat diet vs an unrefined #highcarb, #lowfat diet on risk factors in Type 2 diabetes. The #lowcarb diet showed a greater improvement in measured health markers. #keto#ketonews https://t.co/nylMCKl0hK