KetofasterUK

#CBT Therapist living #LCHF #IF life in 🇬🇧
Fascinated by gut-brain connection.
🤓
All views are personal, not to be taken as professional opinion

[KetofasterUK @KetofasterU]

@BarryCPearson @specialkrm13 @zoeharcombe I have book collection envy!

[Tim Noakes @ProfTimNoakes]

Dangerous on what grounds? I went to court for 28 days over 4 years to prove that this statement is false. Prosecution spent ~R13 million trying to prove your dogma and failed miserably. You need to stop disseminating untruths - just because everyone else does.

[Tom Watson @tom_watson]

Only by remaining in the EU can we remain the same Britain at heart that we’ve been for 1000 years. If we leave, we become less than we were and less than our children have a right to expect. The patriotic choice is to remain.
#proudlybritishproudlyeuropean

[Tim Spector MD (Prof) @timspector]

Ketogenic diet vs American Heart assoc diet shows in 17 mild cognitive impairment subjects a promising 6 week improvement in #Gutmicrobes related to #dementia #ASN #nutrition2019

[Prof. Feynman @ProfFeynman]

"Education isn't something you can finish."

-- Isaac Asimov (1920 - 1992)

[Dr David Unwin @lowcarbGP]

I also think it might help to see obesity and hunger as hormonal/behavioural things This for me better explains the clinical complexity I experience rather than the calories in calories out model @Dr__Guess @BrownAdey What do you think ?

[KetofasterUK @KetofasterU]

Sugar is sugar is sugar...

[Dr Zoe Harcombe, PhD @zoeharcombe]

Visitors left this box for recycling:
"1 of 5 a day" - that's how the fairy story gets abused.
"No added sugar" - each 35g bar has 17g of sugar! Please explain how the body knows to metabolise the sugar differently just 'cos it's labelled not added?!

[KetofasterUK @KetofasterU]

@edgesuz You'll miss it in 6 months...

[KetofasterUK @KetofasterU]

@TherapyComics @matteofarinella Great article - thanks for sharing!

[KetofasterUK @KetofasterU]

@matteofarinella @AmSciMag Fantastic article!

[Therapy Comics @TherapyComics]

Anyone who read my article in CBT Today and wants to know more about how comics can be used to communicate information, this is a great article by @matteofarinella.
An interesting read. 👇

[KetofasterUK @KetofasterU]

@NutritionalThe3 Smiling Mind app
https://t.co/EEJtulrAPg
I find it very helpful

[KetofasterUK @KetofasterU]

👇🏻💯👇🏻

[Georgia Ede MD @GeorgiaEdeMD]

My new collaboration with @DietDoctor1 is all about the science and practice of #lowcarb and #keto diets for mental health. Weight is not all there is to lose...you may also be able to lose your symptoms of depression, anxiety, ADHD, or even improve serious mental illness.

[KetofasterUK @KetofasterU]

@edgesuz So sorry to hear it's still giving you problems 😕

[🥩 Carnivore Keto Coach @CarnivoreKeto]

So many "healthy" carbs are nothing but sugar. People consume them thinking they are doing their health a favor, but are realy one step closer to diabetes, obesity, fatty liver, cancer, and more

The carb might be "complex", but in the end it breaks down to sugar
#carnivore #keto

[KetofasterUK @KetofasterU]

@edgesuz Sooo thought I was going to be reading your name in that article 😂

[KetofasterUK @KetofasterU]

@edgesuz ...reduces red processed 'food'...in accordance with guidelines...replaces with beige processed 'food'...🤯

[KetofasterUK @KetofasterU]

@TherapyComics I've sent the link to your website to all my iapt team ☺️

[KetofasterUK @KetofasterU]

@TherapyComics Just checked out your resources - they're amazing. Thanks so much for sharing!