Kettlebells LA

Hardstyle/SFG #kettlebell, @FunctionalMvmt, @TRXtraining, & #PrehabRehab101 taught by Chief Instructor @DrMarkCheng

[Kettlebells LA @KettlebellsLA]

Awwwwww, yeeeeeeah!!! The Doc’s gonna be saddling up again!!! https://t.co/78Mb0nRKQS

[Dr. Mark Cheng 鄭馨民 정형민 @DrMarkCheng]

I've intentionally benched myself for most of the past 2 years to handle some family matters. After getting an earful from someone I respect, I'm finally motivated once again to teach #workshops & #Seminars . Planning out my 2019 calendar now, so either @ or DM me w your request.

[Dr. Mark Cheng 鄭馨民 정형민 @DrMarkCheng]

This Sunday's @KettlebellsLA #kettlebell #training workshop is postponed. We'll be publicizing future dates in the next week or so! #fitness

[Kettlebells LA @KettlebellsLA]

We'll announce more dates soon! Rest up this Sunday & enjoy the time with your loved ones! https://t.co/IG1BwMiGOy

[Dr. Mark Cheng 鄭馨民 정형민 @DrMarkCheng]

This Sunday's @KettlebellsLA #kettlebell #training workshop is postponed. We'll be publicizing future dates in the next week or so! #fitness

[Kettlebells LA @KettlebellsLA]

If you haven't checked out our @facebook page in a while, the KBLA #Sunday workshops are back on 3/5 at 4pm! https://t.co/m7oaAKJvgC

[Michael Lao @michaellao33]

Number one principle taught at @KettlebellsLA by the humble @DrMarkCheng #QuantityOfQuality https://t.co/mJLQX4xY0Q

[Kettlebells LA @KettlebellsLA]

While @DrMarkCheng is teaching @BeStrongFirst SFG Level 2 in #Korea this weekend, don't forget to practice fundamentals, even without KBs!

[Kettlebells LA @KettlebellsLA]

Just a reminder that our #ElSegundo #kettlebell workshops are on hiatus until November while @DrMarkCheng is teaching in #Korea.

[Michael Lao @michaellao33]

@DrMarkCheng today's @KettlebellsLA class replayed in my mind upon reading this. Thank you again for your guidance. https://t.co/rKwFAVIBHl

[Kettlebells LA @KettlebellsLA]

The KBLA workshops will resume in #ElSegundo this Sunday at 2. Check our FB for more info: https://t.co/m7oaAKJvgC

[Kettlebells LA @KettlebellsLA]

Just a reminder that there are no KBLA workshops this weekend in observance of Labor Day Weekend. Stay safe, everyone!

[Kettlebells LA @KettlebellsLA]

We're back at it in #ElSegundo this Sunday at 2pm! Come & join us! https://t.co/EwbwBgnaYu

[Dr. Mark Cheng 鄭馨民 정형민 @DrMarkCheng]

So you wanted @KettlebellsLA to make #kettlebell #training workshops open to the public, eh? https://t.co/IbLdSuPyBk #fitness #rehab

[Kettlebells LA @KettlebellsLA]

The KBLA crew wishes you all a very Merry Christmas! Sunday AM training resumes on Jan 17th! See https://t.co/amqfggE6yd for more info!

[Kettlebells LA @KettlebellsLA]

If you're in #LosAngeles & want to get the #kettlebell #education to get in shape, @DrMarkCheng is back & teaching this Sunday AM!

[Dr. Mark Cheng 鄭馨民 정형민 @DrMarkCheng]

I'll be teaching the @KettlebellsLA 8am #Gathering this Sunday at 8am in #Westwood! http://t.co/vU7OiaKSYi #pbfts #kettlebells #fitness

[Kettlebells LA @KettlebellsLA]

No Sunday class this weekend! See you all next Sunday!

[Kettlebells LA @KettlebellsLA]

Reminder that there will be no Sunday #Gatherings until 6/28! Doc is teaching #PrehabRehab101 in #NYC until then.

[Kettlebells LA @KettlebellsLA]

Reminder that there will be no KBLA training classes this Sunday & next!

[Kettlebells LA @KettlebellsLA]

Who's coming to the Sunday AM #Gathering tomorrow? @DrMarkCheng will be at the helm & kicking off class at 8am sharp!

[Kettlebells LA @KettlebellsLA]

Beware of @lamarathon road closures this Sunday if you're coming to class! http://t.co/8dTCQ5e74a

[Dr. Mark Cheng 鄭馨民 정형민 @DrMarkCheng]

Are your #exercise prescriptions not sticking? Maybe you're not using the right "point of entry". http://t.co/hKGG6T6DF1 #PhysicalTherapy