The champions of the ‘Graduate Employability’ category in today’s awards are the @UoB_SSPA team! ⚽️🏀🎾🏋️♂️🧘♀️🚴♂️ #ProudToBeBeds 👏 #graduate#celebrate
The winners of the ‘Community Engagement & Outreach’ category is @UoB_SSPA’s #community Exercise Clinic - with a special nod to the dedication of @KevWyld 🙌 #celebrate
New umbrella review showing physical activity is 1.5x more effective than counselling or the leading medications for managing depression. Especially short interventions <12 weeks.
More evidence that PA should be part of first-line treatment!
https://t.co/n06fb42kPi
📺 An exciting morning at the #Bedford campus today as @itvanglia filmed with Eric, Bedfordshire's first Black policeman & the @uniofbeds academics who have helped him publish his #memoir - look out on Monday's ITV Anglia for the piece!
Eric's story 👉https://t.co/mNQ5slJJgL
Solid new study out that associates Cancer risk with #processedfood
Each 10% increase in #ultraprocessed food consumption was associated with a 2% increase in developing any #cancer, and a 19% increased risk for being diagnosed with ovarian cancer.
https://t.co/rtCbTKxzf1
“The strong association between heart failure and traditional risk factors, physical inactivity and low fitness, underlines the importance of regular PA and exercise for prevention and treatment of heart failure…”
https://t.co/db3d2lnwSX
Disruption of the circadian clocks that keep the body and its cells entrained to the 24-hour day-night cycle plays a critical role in weight gain
https://t.co/jiBXJEvlQt
If anxiety is getting the better of you, your caffeine intake could be making matters worse, agitating your nervous system and suppressing serotonin which can make you feel depressed and irritable, all while keeping your body in a perpetual state of chemically-induced high-alert
Welcome to Chris toUoB Community Exercise Clinic.90 yr old and wanting to get stronger. Just shows no matter what age you are you can still participate in physical activity. @UoB_SSPA @BedsUniSport
Great meeting this morning with Steven Bruce of @APM_CPD Academy of Physical Medicine. Excited to be collaborating on new ideas for the healthcare and fitness sectors. @UoB_SSPA
Great way to end the week @UoB_SSPA @uniofbeds with 7 of our courses gaining @cimspa endorsement. 6 professional standards embedded including gym instructor, PT and S&C Trainer - putting our grads in a great place going forward
Can #HIIT increase patients fitness before #cancer surgery?
Recruitment is really getting going now with a busy week of assessments for our @IrishCancerSoc and @hrbireland funded PRE-HIIT study 🚴♂️👏🏻
A team of nutritional scientists, led by Professor Robert Thomas, has developed a capsule-form treatment which enhances the recovery of patients experiencing #LongCovid 💊🤧 147 volunteers took part in a study with the results analysed by @ISPAR_UoB 📊
🗞️https://t.co/mwsRur70zL