Kevin Carnall

Disciple, Husband, Father, Friend. Loves learning, creativity, unity, dedication, serving, leading, loving, activity.

[Alabama Athletic Trainers’ Association @ALATA_Inc]

We are so close but still need your help! To ensure legislation understand the importance of SB 73 and HB 382, and the impact their passage will have on Athletic Training and quality health care access we are asking you to use the information provided to send your representative

[Alabama Athletic Trainers’ Association @ALATA_Inc]

We need your help again! Please contact your Representative ASAP and ask them to support SB 73 and HB 382 https://t.co/vZePrhjmNs

[Alabama Athletic Trainers’ Association @ALATA_Inc]

Thank you @RandyPriceSD13 for your 2020 yes vote of SB93 and we appreciate your continued support of the same bill 2021’s SB73! @AlabamaSenate

[Kevin Carnall @KevinCarnall]

This man is definitely leaving a legacy

[Gardendale HS Athletics @GdaleAthletics]

Show some love to Coach Brad Myrick on his 50th birthday today! 🚀🚀🚀🚀🚀#thankyouforallyoudo #bestathletictrainerthereis #keepingathletessafe4years

[Kevin Carnall @KevinCarnall]

I love science behind the sport!

[Kevin Carnall @KevinCarnall]

Big moment!

[Alabama Athletic Trainers’ Association @ALATA_Inc]

Senate Bill 93 has passed!! Now to the House with Bill 141! Thank you to those who took the time to call/email and please continue to. We need your support! #SB93PASSED #HB141 #ATbill #at4all #atsimpacthealthcarethroughaction #action #AlabamaAT @SEATA9 @NATA1950

[Barry Brake @Barrybrake1]

Things to think 🤔 about .

[Kevin Carnall @KevinCarnall]

#PlaySafe

[PlaySafe USA @PlaySafeUSA]

Look out❗❗ It's tailgating season and PlaySafe is giving away a 16 quart High-Performance Ozark Trail Cooler with some awesome goodies to match! All you have to do for a chance to win is be following us, retweet this post, and reply #playsafe. Yes, it's really that easy 🤜💥🤛

[Prehab®️ @ThePrehabGuys]

How To Manage A Hip Flexor Strain. Want more videos like this? Check out our exercise library here https://t.co/xmGZGfrgQf #TPG #ThePrehabGuys

[Kevin Carnall @KevinCarnall]

Mama believes in her son!

[Kevín @KevOnStage]

De’Coldest Crawford the best name in sports history!

[Kevin Carnall @KevinCarnall]

Always there serving our Rocket athletes!

[Barry Brake @Barrybrake1]

And a big shout out to the ones that keep the Rockets on the field, court, diamond...

[Alex Simone @SSPerformanceTX]

Tight Hips? Try This Drill!

Here’s one of my favorite sequences (90/90 Hip Switch) you can include in your pre-game or pre-training warm-up to improve hip health/mobility

You can also add this movement into your training as a "filler" in-between sets of your main lift

[Coach J.R. Sandlin @JR_Sandlin]

RECRUITs: Here are the 2019 NFL Draft Size Averages:

6’0|197 - CB
6’0|202 - SAF
6’3|307 - DL
6’4|263 - DE
6’1|237 - ILB
6’3|250 - OLB
6’4|312 - C/G
6’5|314 - OT
6’4|251 - TE
5’10|211 - RB
6’2|219 - QB
6’1|203 - WR

#Recruiting101

[Kevin Carnall @KevinCarnall]

Thinking through a life giving lens

[Desiring God @desiringGod]

“Habitual sin is not fundamentally defeated through the power of self-denial, but through the power of a greater desire.”

—Jon Bloom

[Kevin Carnall @KevinCarnall]

Good information

[Aloiya Kremer, MD @Aloiya_Kremer]

🏋️‍♂️Training for size vs. training for strength

💪🏼SIZE:
• Load based on preference (30-80% 1RM)
• 3-4 sets to failure per exercise
• 2-3 days/week

📈STRENGTH:
• Load at/near 1RM
• 1-4 sets per exercise
• 1-2 days/week in each target muscle group

#ACSM19

[Kevin Carnall @KevinCarnall]

#inspired

[Jason Carruth @jkcATC]

@GPPartner A rolling cart that held splints, AED, kit, O2, etc. In one place so I don't look like I'm moving every time I go to the sidelines.

[Kevin Carnall @KevinCarnall]

@GPPartner To be consulted with about availability before a change is made to scheduled games, places, and events

[Kevin Carnall @KevinCarnall]

Thank you @PlaySafe_AL, I’m Very honored!

[PlaySafe USA @PlaySafeUSA]

Congratulations to @GdaleAthletics Athletic Trainer, Kevin Carnall on being named our AT of the Quarter. #ATsMakePlaySafe #ATsAreHealthcare

[Gardendale Football @GdaleHSFootball]

We are excited to announce Coach Heath McCoy as Offensive Coord for #Liftoff19 !! RT to welcome home to the McCoy family and to wish Coach a Happy Birthday! #Rocketbdays #GoRockets #thereturn

[Kevin Carnall @KevinCarnall]

Beautiful