Kevin Sheehan

Love to talk about tech, sports, & fitness

[TJ Watt @_TJWatt]

The world lost a great person today. When Dwayne first walked into the locker room I could tell he was an upbeat guy. He was always making people smile, never taking life for granted. His impact on me will last a forever.

[Kevin Sheehan @KevinJSheehan]

@kacieahmed 3. Go somewhere to workout instead of trying to do workouts at home. This is helpful because once you get to the gym or start to go on a run, you're way more likely to finish the workout. It's way easier to quit halfway through if you're right next to your couch or bed

[Kevin Sheehan @KevinJSheehan]

@kacieahmed 2. Start small. Commit to simply doing as little as 5-15 minutes a day for 3-5 days a week or something similar. Over time you may start to increase how much you do, but you'll get better results by staying consistent than if you did a 1.5 hour workout like once a week

[Kevin Sheehan @KevinJSheehan]

Huge lifting goals hit today

Before feb 2021 I had not worked out in ages, weighed 165, maxed 205 bench and 245 deadlift

Today I weigh 185, just hit 255 on bench, and 315 on deadlift which were a couple of big goals for me

Lifting Goals for 2022 are 300 bench and 365 deadlift

[Kevin Sheehan @KevinJSheehan]

@ayushi7rawat Ya, read the books multiple times growing up. Huge fan

[Kevin Sheehan @KevinJSheehan]

@NFL sheeesh JT

The man has carried me in two fantasy leagues, I am very thankful

[Kevin Sheehan @KevinJSheehan]

@TheSaigonBabe Its called Trader Joe’s herbal peppermint

It’s okay, not my favorite

[Kevin Sheehan @KevinJSheehan]

A morning of coding before the holidays

[Kevin Sheehan @KevinJSheehan]

@rebeccagund *HODOR has entered the chat*

[Kevin Sheehan @KevinJSheehan]

@AlexandriasTech Yeahh, I feel this all the time.

I have very large ambitions and part of me knows I can get there but some days it can feel like I have so much further to go

[Kevin Sheehan @KevinJSheehan]

@jacksondame Nft marketplaces were not ready for people who grew up in this economy

[Kevin Sheehan @KevinJSheehan]

@kacieahmed 2 things have really been helping me

1. I track my workouts & what I'm eating.

Creating visual goals that I can see and check in on everyday really helps me

2. Pairing exercise with another habit

For instance, I don't eat my dinner until after I get my lift/run in

[Kevin Sheehan @KevinJSheehan]

@oliverjumpertz If anyone needs help creating a simple nft viewer, I actually made a beginner friendly tutorial on this.

FYI, it only tells you how to connect your app to your ethereum wallet and display nfts. (smart contracts, solidity, etc, are not covered in this) - https://t.co/VgawEY5lSX

[Kevin Sheehan @KevinJSheehan]

@oliverjumpertz love these ideas

i've actually been working on a project the last couple months that uses similar things you can do in web3, hoping to showcase it soon

[Kevin Sheehan @KevinJSheehan]

@GeorgeToss @chunziangzhu @yassineezzouini @Mizuith @LowLightSniper @JeroniNFT @KDON_1 @BAYC2745 @CryptoGenius__ @MKynouille @smelmascksplz @smija032 @HeyItsAlex1234 @therealacul1 @HunterSimC @doooooooooooots @itishackable @LonelyETH @tonym7879 @happy0030 @dougtrio1 @LeoS119 @NightKidzNFT @nftlover86 @360eth @Dkkkfn @mrmiracle1984 @bobjwols @SofaKingCool713 @ChudyNwokolo @MetaverseNext @danyduranpalos @SuprmMax @wisted5043 @SLACKMANT25 @ReddyGives @Zlyriva @Pinecake222 @bychrislewis @sollarrai @Meatisharamz @andreas_beri @zozaa46184628 @2_twentyseven_7 @iceyxzx @DruMari @Shadd86590075 @ItsSwiishy @SirPinto001 ayy congrats! i'm still waiting atm. Hoping mine comes soon

[Kevin Sheehan @KevinJSheehan]

Rough start :/ 🏈

[Kevin Sheehan @KevinJSheehan]

@kvncnls Haha that's not exactly what I meant, but I did do some 5x5 work earlier in the year.

I meant "i've been going strong" as in i've been staying consistent and keeping at it so far.

My fault on the confusion there😅

[Kevin Sheehan @KevinJSheehan]

@WashingtonNFL I don’t know what Rivera did during our bye week, but it looks like a completely different team since then, especially the defense.

4-0 after the bye!!