kevin chevis

food Trader

[kevin chevis @KevsKitchen22]

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[kevin chevis @KevsKitchen22]

#gourmet to doorway. Chicken #balti approx 400 calories. #fit #Foodies #prepfood blooming yum for lunch today @KevsKitchen22

[kevin chevis @KevsKitchen22]

Some of the #prepfood coming out of my kitchen this week. Its everyday #calories counted food for people who struggle to find something for #lunch and do not have the time to do it themselves @KevsKitchen22

[kevin chevis @KevsKitchen22]

Turkey chilli with crispy, cheesy jalapeños bites. #weightloss #Diet #healthy #healthyrecipes #northumberland approx 400 #calories

[kevin chevis @KevsKitchen22]

Brunch. Flatbread with turkey rashers,poached egg,mushrooms and light cream cheese approx 390 calories.

[kevin chevis @KevsKitchen22]

https://t.co/x9JKW6YWv7

[kevin chevis @KevsKitchen22]

Sticky bbq chicken, Mexican rice, reduced fat cheese, chilli and lime ketchup, pitta, pomegranate molasses. Approx 500 cals. Beautiful Friday night take on the takeaway tea.

[kevin chevis @KevsKitchen22]

https://t.co/Oif9Thaz8U

[kevin chevis @KevsKitchen22]

https://t.co/bfbcc3OTE7

[kevin chevis @KevsKitchen22]

https://t.co/6utWBOgson

[kevin chevis @KevsKitchen22]

https://t.co/Z8TdnpBSMj

[kevin chevis @KevsKitchen22]

Aw just love to cook ❤️👨‍🍳. Flatbread friday rehearsal day ❤️❤️❤️❤️

Clouds have lift ☀️ — feeling happy at Kevs Kitchen https://t.co/Jd8Tl14zud

[kevin chevis @KevsKitchen22]

150

[kevin chevis @KevsKitchen22]

https://t.co/c8P8fCnikS

[kevin chevis @KevsKitchen22]

https://t.co/wpMYVuiXcj

[kevin chevis @KevsKitchen22]

https://t.co/PtPNb0IMnf

[kevin chevis @KevsKitchen22]

Baggy clothes ! Baggy skin ! lots of weight loss ! I wake up and train because its my escape now instead of food although I've lost that a bit this year. No matter how much you tell me I've done well and look fab... https://t.co/AYAcZ5f5O6

[kevin chevis @KevsKitchen22]

https://t.co/CBGEhIFOJp

[kevin chevis @KevsKitchen22]

Id rather spend 15 minutes of life smashing on in the kitchen making this beauty then waste 2 minutes of my life and damaging my mental health by making microwave porridge any day of the week.😂 Lean breakfast pizza and a homemade latte ! Costa gas taught me well 😂

[kevin chevis @KevsKitchen22]

https://t.co/HruuSgec2f