Kevin Mc Carthy

[Kevin Mc Carthy @Kevybecks]

Check out my resort skiing activity on Garmin Connect. #beatyesterday https://t.co/cpbJjs0v2i

[Kevin Mc Carthy @Kevybecks]

#skiingborovets

[Kevin Mc Carthy @Kevybecks]

@SeanMcL87172300 @Alan_Couzens Yes that does help, thanks. You say you moved everything down below 1.5. Is that in all 3 disciplines? And did you minimise your high intensity training and add more easy volume?

[Kevin Mc Carthy @Kevybecks]

@SeanMcL87172300 @Alan_Couzens Hi Sean. Can you elaborate a bit more on moving the bulk of your training from zone 2 to zone 1? For example, did you re test your zones, get a coach, do more volume etc. Thanks

[Kevin Mc Carthy @Kevybecks]

@drewmckinley @Alan_Couzens How’s it going Drew? Yes triathlon and I’d say your not far wrong. Very consistent but not much structure 🤔.

[Dr Aseem Malhotra @DrAseemMalhotra]

The most influential alternative media platform in the U.K. for the political left is @DoubleDownNews

They feature the likes of George Monbiot & Jeremy Corbyn

Now they’ve interviewed me to explain the truth on the covid mRNA vaccines

This is a significant breakthrough 🔥

[Kevin Mc Carthy @Kevybecks]

🏡 House to let 🏡

👉🏻 5A Beechwood Avenue
👉🏻 New build detached
👉🏻 4 bedrooms
👉🏻 Ground floor toilet
👉🏻 Modern kitchen and bathroom
👉🏻 High electric spec
👉🏻 Available 1st November
👉🏻 £595 + rates
👉🏻 Call 07734157651 for further details

[Ulster Schools GAA @ulsterschools]

Finn Turpin is the first of the @Redhigh1934 duo at midfield. Winner of a @DanskeBank_UK McGreevy Cup medal back in 2016, the @portaferrygac man was instrumental in the Red High's Mageean Cup campaign this season 🌟

[Kevin Mc Carthy @Kevybecks]

@sleeppsyc @CQUni @PhDsleepy @sleep_to_elite Can this presentation be made available to me? Thanks

[Kevin Mc Carthy @Kevybecks]

@dghughes62 Was nice on top on the Mournes today #firsttime #somewalk

[RNLI @RNLI]

Thinking about trying out cold water swimming? Make sure you check out our top tips for a safe dip first 👇

[The GAA @officialgaa]

On 21 November 1920, 14 people went to a match in Croke park. They never came home.
100 years on, we remember our Bloody Sunday dead.
#B100dySunday - the GAA remembers.

[Kevin Mc Carthy @Kevybecks]

First day back at Uni #openuniversity
#nevertoolatetostudy
#alwayslearing

[Kevin Mc Carthy @Kevybecks]

@SkySportsNews @skysports_sheth Drag the life clean out of it 🥱

[SportsCenter @SportsCenter]

Kirk Wint, a Jamaican Special Olympics athlete, ran the 50-meter dash using only his arms and won the silver medal 👏

[Kevin Mc Carthy @Kevybecks]

Project #2 of lockdown completed. #reclaimedscaffoldboards #boardwalkdecking #woodworking

[Kevin Mc Carthy @Kevybecks]

@ElaineBucko @FergalRogers I think that might be me at the front. Awaiting confirmation from mother bear 😂

[Kevin Mc Carthy @Kevybecks]

@smackmabonzoup @johnconnors1990 He’d outdrink you 😂

[Kevin Mc Carthy @Kevybecks]

@rundc_ Got a shower myself 🌧