Key Fitness

Scottish Charity delivering physical activity, health, education and life skills.

[Wayne Goldsmith @waynegoldcoach]

https://t.co/zWtiReFtqu

Talent - an over-rated concept
Technique - forget textbook perfect: every athlete is different
Training - there's no need to train to the limit every session.

Join me today for the STA Master Class series.

Feb 16th 10 am UK / 8 pm AEST.

[SPFL Trust @SPFLTrust]

🗣️ | @Community_MFCCT general manager Dawn Middleton talks about the stark realities of lockdown and how communities are coming together to help.

Find out more about #TrustedtoSupport 👉 https://t.co/veWppGyLHe

[Motherwell FC Community Trust @MFCTrust]

Can you help @maggieslanarks with their collection at the @MotherwellFC fixture on 25 January? They are an exceptional charity based in Lanarkshire, offering support to individuals and families. 👇🏻👇🏻

[Key Fitness @KeyFitness3]

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

[Dawnii Drives @Dawniidrives]

To the person who picked up a black bag in @marksandspencer in Dundee today, I hope you feel proud. The skirt inside had been purchased by my Mum for my Dad’s funeral. Despicable thief.

[Motherwell FC Community Trust @MFCTrust]

If you’re coming along to this afternoon’s @ScottishCup fixture at Fir Park please look out for @GCH_Charity who are doing a bucket collection today. The charity provides an incredible service for families from all over Scotland.

[Key Fitness @KeyFitness3]

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

[BofA Highland Games @bofagames]

Only two weeks to go! Who's coming? 🏴󠁧󠁢󠁳󠁣󠁴󠁿🏅🏆#highlandgames #summer #stirling #bridgeofallan

[Motherwell FC Community Trust @MFCTrust]

⚽️COACH DEVELOPMENT| Great meeting with @craxfit this morning discussing possible coach development opportunities in a number of areas.

[Lanarkshire Live Sport @LanLiveSport]

General manager Dawn Middleton says @community_mfcct aims to reach out to the whole town @motherwellfc https://t.co/UQ1uN5YTJp

[Motherwell FC Community Trust @MFCTrust]

⚽️JOB OPPORTUNITY| We’re recruiting a new Development Officer funded by @RobertsonTrust A fantastic opportunity to join our community-focused club. 👇🏻👇🏻 https://t.co/lpi6DavFjC

[Key Fitness @KeyFitness3]

Now that’s a proper entrance to a football stadium!

[Key Fitness @KeyFitness3]

Great opportunity to have specialist coaching from a top-level coach @SL8_elite https://t.co/KaTUSHi9f7

[Key Fitness @KeyFitness3]

Sad to see @P3Des write his final column. Without doubt one of the most honest and insightful columnists. A real understanding of the realities of the game. #thankyou

[Key Fitness @KeyFitness3]

Have adults ruined children's sport? https://t.co/WtBFSFQx3c

[DavidDuke @MrDavidDuke]

If you fancy some fun, a kick about and dinner/gifts with new friends on #XmasDay @streetsoccerSCO will be organising its 6th Annual Xmas Football Match in both Glasgow and Edinburgh tomorrow. Glasgow Green 11am KO and Leith Links 10.30am KO #EveryoneWelcome #NoOneAlone

[Motherwell FC Community Trust @MFCTrust]

⚽️VACANCIES| We have a range of voluntary and paid coaching opportunities available https://t.co/is9GPtVi9P

[Key Fitness @KeyFitness3]

@scotsunsport @P3Des Too many young coaches in football believing that their qualifications are all they need. Phrase “old school” misused to dismiss experience.

[Key Fitness @KeyFitness3]

Excellent article in today’s @scotsunsport by @P3Des Too many clubs disregard current position when setting targets.

[Key Fitness @KeyFitness3]

@ronniecowan @BIGScotland We have benefitted from this: it helps us make a huge impact on young people’s futures. #ThankYou