Expert motivational speaker and author of Happiness is a Habit - Simple Daily Rituals That Increase Energy, Improve Well-Being and Add Joy to Every Day.
On most mornings I spend at least an hour tuning myself to happiness. I do this through a combination of meditation, appreciation, gratitude, reading, journaling, coloring or listening to audiobooks or... https://t.co/HrRXfK1NfP
I love getting this email:
"Enrolling in this Coaching/Mentoring Program. My friends and family have seen a vast improvement in my mental and physical well-being. I’m focusing on me and have absolutely no regrets!"
2019 Vision Board Workshop was a great success. I love sharing the psychology and the science behind the vision board. The energy was high, hearts were open, and we all left lit up with joy! #thelightlady... https://t.co/f7sdMBKZsN
Take out your calendar and make a date with the earth! 🌍 🏔️🏞️🌄 Stay present in the moment - use all your senses. MAKE it a great day! ✨ https://t.co/mWTl72Doa6
Great strides in consciousness are always made when we surrender the illusion of "I know". Today ended a three-day executive leadership series where real growth and transformation took place among the... https://t.co/Y5F600LUuY
I love teaching Emotional Intelligence and I love living in "my own universe" where people are amazing, good things happen all the time and there is abundance and joy... https://t.co/Aisyo9Dc9I