Ciaran Mc Enerney

[Ciaran Mc Enerney @Keysers_19]

@Shanedempz1 Put the coronas away please mate

[Ciaran Mc Enerney @Keysers_19]

@pbasilstrength Template

[Pat Basil @pbasilstrength]

My Total Body Programming Template

It’s yours free

With a sample 8 week progression

Do both both steps to get it:

1. Retweet this
2. Reply "TEMPLATE" below

I'll DM it to you

DMs must be open

[Ciaran Mc Enerney @Keysers_19]

@pbasilstrength PLYOS

[Ray Boyne @AnalysisGaa]

If you have a couple of minutes, this I can safely say is worth your time “are you doing what’s best for the team? Or are you doing what’s best for you? 90% of people are doing what’s best for them, that is human nature” Ronan O'Gara'

[Ciaran Mc Enerney @Keysers_19]

@pbasilstrength Power

[Ciaran Mc Enerney @Keysers_19]

Looking for two #AllIrelandFinal tickets 🙏#ticketfairy #GAATickets

[Ciaran Mc Enerney @Keysers_19]

@GAAsparetickets Looking for 2 lower Cusack/hogan

[Ciaran Mc Enerney @Keysers_19]

@cctv_idiots @dawnh97

[Irish Defence Forces Gaelic Football @DFgaelic]

A great finish to an unbeaten year against An Garda Siochana today in NUIG Connacht GAA Air Dome @defenceforces 3-11 @gardainfo 0-10 #team #bandofbrothers #moraleandespritdecorps #bemore

[Ciaran Mc Enerney @Keysers_19]

https://t.co/MztyCHZX6C

[Ciaran Mc Enerney @Keysers_19]

@RyanDilks1 @DanRedRyan on a Sunday morning

[Ciaran Mc Enerney @Keysers_19]

@brfootball @DanRedRyan

[Ciaran Mc Enerney @Keysers_19]

@buitengebieden @dawnh97

[Ciaran Mc Enerney @Keysers_19]

@SmallerFishGAA @dawnh97

[Ciaran Mc Enerney @Keysers_19]

@LFCgenevieve @chillycian this you bro

[Irish Defence Forces Soccer @DefenceIrish]

Congratulations to the players and staff of the DFTC team who won this years Cunningham Cup after beating the Air Corps today. The first winners of the trophy since 2019!

[Ciaran Mc Enerney @Keysers_19]

@lets_gaa @dawnh97 something you’d do

[Ciaran Mc Enerney @Keysers_19]

Looking to swap 2 seating Friday 16th Garth brooks tickets for 2 Saturday 17th 🙏 #GarthBrooksDublin #ticketfairy

[Ciaran Mc Enerney @Keysers_19]

Looking for 1 ticket for #AllIrelandFootballFinal Sunday??? #ticketfairy #CrokePark