Keyzet

Bodybuilder
Product Manager
VMI '19
Oxonian

[Keyzet @Keyzet848821]

Product management isn't just about creating the perfect product.

It's also about finding ways to make the imperfect product irresistible to the right people.

[Keyzet @Keyzet848821]

If you want to look like a bodybuilder, powerlift.

If you want to perform like a powerlifter, bodybuild.

But if you want to look AND perform, combine the two.

[Keyzet @Keyzet848821]

7) Rest

Your muscles need rest to recover.

Get 7-9 hours of sleep each night.

Muscles grow while you sleep.

[Keyzet @Keyzet848821]

Building muscle is only half the equation

The other half is eating the right way.

Eat the wrong food and you'll gain the wrong kind of weight.

[Keyzet @Keyzet848821]

6) Timing

Eat a protein-packed meal within 30 minutes of a workout.

This helps your muscles recover faster.

[Keyzet @Keyzet848821]

Strength training is not just about looking good.

It's about developing self-respect, discipline, and mental strength.

The physical benefits are a byproduct of the mental benefits.

Don't be intimidated by the weights.

Investing in strength training is investing in yourself.

[Keyzet @Keyzet848821]

Don't be intimidated by the weights.

Strength training is about so much more than looking good.

It teaches you how to take small, consistent steps and how to push to get through plateaus.

[Keyzet @Keyzet848821]

Strength training builds confidence.

As you see yourself getting stronger and progressing, you begin to believe in yourself more.

You see the results of your effort and time invested.

This transfers into all aspects of your life.

[Keyzet @Keyzet848821]

“Revive Your Drive: Ignite Motivation and Overcome Adversity in the Darkest Times” by Kyle Zhang
https://t.co/9qGOUZMSw4

[Keyzet @Keyzet848821]

“Unraveling the Unparalleled: Human Qualities AI Can Never Replace” by Kyle Zhang
https://t.co/cveqRMbWzr