Khera Vay

Track & Field/Cross County Coach

[Khera Vay @KheraVay]

@olfordjason78 Liberty wants on the list please!

[Khera Vay @KheraVay]

@DIANAMPARK3 @redhawkspeed Those two know how to work! ❤️🖤🤍

[Running Redhawks @redhawkspeed]

Cayley Beaumont wins second place at the UIL State 5A Championships!
A new school record: 19’8.75” and PR
What a high school career! ❤️🖤🤍

[Running Redhawks @redhawkspeed]

2025 11-12 5A AREA CHAMPIONS!
Proud of these young ladies & assistant coaches! ❤️🖤🤍

[Khera Vay @KheraVay]

@redhawk_bbclub @RedhawkBall @LibertyRedhawk This makes my ❤️ happy! These kids get after on the court and on the track! They are huge assets to LHS athletic programs and they sure make things fun! Friday dances, team mascots, competitive spirit and unmatched teammate love!

Proud to coach them!

[Liberty High School @LHSRedhawks]

Our students are incredible and the way they describe their high school experience is so cool to hear. Big things in the future for these amazing young people! #LHSInfluencer #RedhawkPride #FutureReady

[Coach Diana Park @DIANAMPARK3]

Thank you Coach Vay for coming to talk to our Lady Viking Athletes about all the ins and outs of track! We are geared up for our track season . @redhawkspeed @KheraVay @VandeventerMS

[Running Redhawks @redhawkspeed]

First Week of Team Character Chats!

Great job Sophie & Meghan on speaking to handling adversity and giving examples and insight to help your teammates grow!

Proud of your leadership!

[Running Redhawks @redhawkspeed]

Huge shout out to @LHSRedhawksFB for their support of our cheer program today during UIL State send off & @LibertyRedhawk for showing out for our Vandy vs. Fowler middle school basketball games last night!

[Liberty Redhawk Baseball @LHS_RedhawkBSBL]

Our guys are posted up in The Grove, Hunters Creek and Ridgeview Ranch taking donations for Strikeout Hunger! Help support these guys and fill up Frisco Food Pantry

[Running Redhawks @redhawkspeed]

Middle School Cross Country excitement! 600 FISD middle school athletes competed in the 2024 District Championships at Warren Park today! @Friscoisdsports

Special shout out to the 7th Grade Lady Vikings for earning the title of DISTRICT CHAMPIONS! @VandeventerMS @DIANAMPARK3

[Khera Vay @KheraVay]

So proud of this kid! 🧡

Made the travel squad! Placed 16th overall with a 17:00! Was Texas’ #5 and…GO LONGHORNS! Meet Champions!
@SydniWilkins

[Khera Vay @KheraVay]

Great day! 🏆🏆

Best part-two girls from last years team driving almost an hour to cheer on the girls!

It’s more than running!

Thanks Kayla & Delaney❤️🤍🖤

[Khera Vay @KheraVay]

Proud Coach!

[Running Redhawks @redhawkspeed]

Congrats to these 20 ladies who received @TTFCA Academic All-State honors!

So proud of the dedication to your academics and craft as a T&F athlete!

[Running Redhawks @redhawkspeed]

If you knew his story….this race would be an inspiration to anyone faced with some adversity! @jackvoeh with a 5th place finish in the 800!

[Official Frisco ISD Sports @Friscoisdsports]

Congratulations to Sydni Wilkins of @LHSRedhawks, who finished fourth in the 5A state girls 3,200 meters in a record-breaking field. Go @friscoisd!

[Running Redhawks @redhawkspeed]

And of course a personal best in her final high school race on her new home track🧡🤍

[Running Redhawks @redhawkspeed]

Today’s the day! STATE🏅

These two athletes have worked diligently at their craft so the dream of today became a reality!

We are proud of you! @jackvoeh & Sydni Wilkins

Go race confidently!

[Inky Johnson @inkyjohnson]

We may not get what we want… but we will more times than not get what we need

[Khera Vay @KheraVay]

So proud of this kid! His dedication and training to achieve his goals this track season are inspiring! He has overcome so many challenges and adapted to an unconventional training plan to stay healthy! Proud to be your coach! @jackvoeh