Over the past 12 days, @paralympicsGB athletes have captured the hearts and minds of the nation 🇬🇧
From @C4Paralympics crew giving wheelchair basketball a go in Leeds to para taekwondo inspiring the locals in Liverpool to a swimming watch party in Northampton 💫
Read more ⤵Over the past 12 days, @paralympicsGB athletes have captured the hearts and minds of the nation 🇬🇧
From @C4Paralympics crew giving wheelchair basketball a go in Leeds to para taekwondo inspiring the locals in Liverpool to a swimming watch party in Northampton 💫
Read more ⤵Over the past 12 days, @paralympicsGB athletes have captured the hearts and minds of the nation 🇬🇧
From @C4Paralympics crew giving wheelchair basketball a go in Leeds to para taekwondo inspiring the locals in Liverpool to a swimming watch party in Northampton 💫
Read more ⤵Over the past 12 days, @paralympicsGB athletes have captured the hearts and minds of the nation 🇬🇧
From @C4Paralympics crew giving wheelchair basketball a go in Leeds to para taekwondo inspiring the locals in Liverpool to a swimming watch party in Northampton 💫
Read more ⤵Over the past 12 days, @paralympicsGB athletes have captured the hearts and minds of the nation 🇬🇧
From @C4Paralympics crew giving wheelchair basketball a go in Leeds to para taekwondo inspiring the locals in Liverpool to a swimming watch party in Northampton 💫
Read more ⤵️
We've woken up today still buzzing for Beth's achievement. From development athlete at Taekwondo Cymru to joining the world class para set up at GB Taekwondo to silver medal Paralympic success ����🥋
All under 2 years! Phenomenal. What an inspiration to others.
Congratulations 👏
Our junior sessions are proving popular and Sunday sessions are getting busy. If you want to see how Taekwondo can develop confidence, discipline and fitness in a safe and fun environment, contact us to arrange a FREE taster: [email protected]
As kids are heading back to school, it's important to remembers these 10 Tips for Building Fit Kids!
Learn more and download the infographic: https://t.co/0dsOy23I3l
Junior taekwondo sessions taking place every Sunday in Quinton, Birmingham. Get in touch for a FREE taster and see how taekwondo can develop fitness, respect, perseverance and be great fun!
So, weekend coming up, weather looks nice, if you’re going to ride a bike...
Once a day
Close to home
AT LEAST 2m away from anyone else.
Don’t even think about going out with anyone You don’t live with.
We need exercise to get through this and stay healthy. Don’t abuse it 👍
REMINDER - I'll be doing a 20-MIN LIVE WORKOUT from my garage tomorrow at 12:30 (fingers crossed the wifi works 🤞🏼🤣) It'll be over on my Instagram. Set your reminders and join me tomorrow! No fancy kit needed. SEE YOU THEN! Here's my instagram - https://t.co/aSvQFVVmCh