Kibo

Our mission is to help you become the best version of yourself. #LonelyLeadership #Authenticity #Vulnerability #Resilience MentalFitness @riamale

[Kibo @KiboLeadership]

🔥 On Thu 7th March I was inspired by a room that was on fire with energy, excitement, purpose and drive.
We are super excited to 🚀 Springs group 6 month programme for fantastic women who want to escape the day to day grind

[Kibo @KiboLeadership]

@rhirhi8 @GwaliaUnited Thanks for your support Rhian 🙌🏼🏴󠁧󠁢󠁷󠁬��󠁿

[Laura McAllister 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @LauraMcAllister]

Attendances are important for range of reasons so, for the record...
@Cymru just 19, yes 19! fewer than Sweden, twice attendance of Belgium & Portugal, & 3k more than Norway. Sign of where we are & hard work of @FAWales but a full CCS v @IrelandFootball would be something else.

[Gwalia United @GwaliaUnited]

Get your copy of @Sportin_Wales for November with a feature article on @GwaliaUnited

[Andrea Byrne @AndreaByrneTV]

Book out today 😃😃🙈 -order via my publishers @YLolfa if you’d like a copy fast - it’s just sold out temporarily on Amazon!!
https://t.co/HEoLQYcY6m @carolynhodges

[Ria Burrage-Male @riamale]

What is your KIBO

Stress Less, Achieve More with our interactive quiz!

Discover how EAT SLEEP BREATHE CONNECT can improve your well-being and productivity.

Take the quiz now at https://t.co/blEqEJEm8F

#Mindfulness #Wellness #LonelyLeadership

[Kibo @KiboLeadership]

Thanks for sharing @WalesFintech

Want to know more, check out below or DM me

[FinTech Wales @WalesFintech]

✨ We have a very special member offer this month, by the inspirational Ria Burrage-Male! @KiboLeadership

Designed for founders, Kibo Ikigai Wellness, is providing FinTech Wales members with a unique opportunity to enhance your well-being.

Sign up now: https://t.co/gFpt2bmbIe

[FinTech Wales @WalesFintech]

✨ We have a very special member offer this month, by the inspirational Ria Burrage-Male! @KiboLeadership

Designed for founders, Kibo Ikigai Wellness, is providing FinTech Wales members with a unique opportunity to enhance your well-being.

Sign up now: https://t.co/gFpt2bmbIe

[Ria Burrage-Male @riamale]

Despite the increased visibility of women’s sport there is still so much to do

👇🏻 the stats below prove this

Excited to be on this journey with @CymruWomenSport

#advocate #celebrate #connect

Help us change the game for women and girls in sport!

[Kibo @KiboLeadership]

develop an athlete mindset for peak performance and have lots of fun along the way ☺️

If you’d love to go on a journey with me and some other epic women… pop your interest in the form below and I'll be in touch 😊

Let's do this! https://t.co/3dSjLWfjED

[Kibo @KiboLeadership]

🔥 On Thu 7th March I was inspired by a room that was on fire with energy, excitement, purpose and drive.
We are super excited to 🚀 Springs group 6 month programme for fantastic women who want to escape the day to day grind

[FinTech Wales @WalesFintech]

We can't wait to see everyone at the #InternationalWomensDay event - She Who on Thursday!

Tickets are almost gone, don't miss your chance to hear from all the amazing speakers under one roof followed by networking in the Parkgate hotel.

🎟️https://t.co/y6YbjrTXFH

[Ria Burrage-Male @riamale]

It is only by showing your vulnerability that we can truly discover our strengths and unlock our full potential

Check out my blog post https://t.co/Fxxycg8Ygk
#newblogpost

[Kibo @KiboLeadership]

77% of people said that feeling isolated could cause burnout.
Staff Turnover: The cost of replacing valuable team members adds up – from recruitment costs to training and negotiating salary, you can expect to pay around 20% of a worker’s salary to replace them.

[Kibo @KiboLeadership]

Days off: According to a 2022 study by MetLife, more than 40% of workers have called in sick due to feeling exhausted, stressed, or overwhelmed.
More than 50% of women in leadership positions feel constantly burned out.

[Kibo @KiboLeadership]

Burnout could be costing UK businesses over £700m every single year Lost productivity: Showing up to work but not being able to perform at full capacity. Deloitte estimates that mental health-related presenteeism cost UK employers between £24-£28 billion in 2021 alone.

[Kibo @KiboLeadership]

‘Behind every job title, there is a person’, KIBO 2023

📣 Some alarming stats 👇 emphasising the importance of coaching for organisations and their people.

💆‍♀️  Self-care
🏃‍♂️ 🍅 Habit changes
🧘‍♂️ 🧘‍♀️  Sitting in the mud or
🤔 💬 Creating a safe space to make decisions.

[Kibo @KiboLeadership]

Love both of these books

On a mission to read a book a month this year, tempted to pick these back up 🤔

[Ria Burrage-Male @riamale]

NEVER SPLIT THE DIFFERENCE Like RADICIAL CANDOR should always live on your book shelf.

Great for the workplace & the odd negotiation with a strong minded toddler.
Check out the review & get your copy below
https://t.co/4Y0uGfrmeJ

#mentalfitness #whatsyourkibo #negotiating

[Kibo @KiboLeadership]

We ❤️ working with leaders supporting their self care journey and professional growth

What better way than a walk and talk surrounded by nature 🌳🦆

If this resonates with you, let’s catch up https://t.co/I9ymETLNrJ

#lonelyleadership #selfcare #Authenticity #vulnerability

[Ria Burrage-Male @riamale]

St Valentine day is a day to celebrate love
❤️Love what you Do

🌳This morning, a brilliant energising 1to1 with an inspiring, visionary CEO
A coffee, walk and talk in 1 of Cardiff’s beautiful green spaces

🏃🏻‍♀️This afternoon a cheeky 5k with my fave

#breathe #connect

[Ria Burrage-Male @riamale]

St Valentine day is a day to celebrate love
❤️Love what you Do

🌳This morning, a brilliant energising 1to1 with an inspiring, visionary CEO
A coffee, walk and talk in 1 of Cardiff’s beautiful green spaces

🏃🏻‍♀️This afternoon a cheeky 5k with my fave

#breathe #connect

[Kibo @KiboLeadership]

Can’t wait to connect with the FinTech community.

[FinTech Wales @WalesFintech]

🙌 #FinTechWales is pleased to announce @KiboLeadership as a new member!

A company that offers personalised 1-to-1 coaching, group coaching, and a comprehensive leadership program designed to empower individuals and teams.

@riamale
More about KIBO: https://t.co/5dalh3uaKl