Down to earth, change does not hurt me at all, i believe i can do whatever i decide to, i don't think u can hurt me since all 'll be fine even when u don't,
Hello X family. Looking for the relative of this patient.
He is called Sam Ayrbare from bulindo he has been knocked by a running car at kiira opposite the playground
Currently at lifelink hospital but going to mulago, please help find his relative.
Note: He's still alive.
Good morning Beloved ♥️
New Week,New Mercies,New Blessings
Let’s Pray 🙏🏾
Lord, Order Our Steps
Father God,
Thank You for bringing us into another new week. We don’t know everything this week will bring, but we know You are already there.
Go before us, Lord. Order our steps, guide our decisions, and give us wisdom not to walk into places You never called us to enter. Close the wrong doors and give us courage to walk through the right ones.
Help us make choices today that we can live with tomorrow. Let us be kind, do good, show mercy, forgive quickly, and represent Jesus wherever You place us.
Whatever last week looked like, we receive the grace to begin again. This week, may we walk with God, not ahead of Him, not behind Him, but with Him.
In all your ways acknowledge Him, and He shall direct your paths.
— Proverbs 3:6
Lord, order our steps this week.
In Jesus’ mighty name, Amen. 🙏🏾
Munange
I’ve seen people who are 45 nga they have never even held a million shillings nga zaabwe:
On here, we tend to be quite detached from the real muntu wa wansi: Naye ssi byangu 🙏🙏
Bro to bro, if men start eating;
1. Watermelon 🍉 = strong erection
2. Pineapples 🍍= Good skin
3. Cucumber 🥒 = Good liver
4. Apples 🍎 = good digestive health
5. Bananas 🍌 = improves sex drive and healthy blood pressure
6. Oranges 🍊 = boost the immune system with their high vitamin C content.
7. Grapes 🍇 = improves heart health
8. Strawberries 🍓 = reduce inflammation and promote skin health.
9. Coconut 🥥 = supports brain health and weight management.
10. Mangoes 🥭 = contribute to healthy skin and immune function
11. Avocado 🥑 = helps lower bad cholesterol and supports heart health
12. Eggplant 🍆 = aids in weight management and digestive health.
13. Tomatoes 🍅 = reduce the risk of certain cancers and promote heart health.
14. Broccoli 🥦 = supports overall health and immunity.
15. Garlic 🧄 = Boosts your immune system
16. Ginger 🫚 = helps in digestion.
17. Carrots 🥕 = maintain good vision and a healthy immune system
18. Blueberries 🫐 = Blueberries improve cognitive function and support heart health
RT for others.
HOW TO EAT FOR HEALTHY WEIGHT + HAIR + SEX DRIVE
• Eggs for protein + choline
• Red meat for protein, iron + zinc
• Oysters for zinc
• Fatty fish for omega-3s
• Whole dairy for calories + protein
• Pumpkin seeds for magnesium + zinc
• Brazil nuts for selenium
• Fruit + honey for easy carbohydrates
• Eat enough total calories
• Never chronically crash diet
Most times, if the fruits are edible and nutritional, then the leaves are highly MEDICINAL!
This is Tamarind Leaves - check quote for it's amazing benefits
GOD designed " CLOVE" with the most powerful medicinal compound in any spice on Earth :
These 5 combinations unlock benefits no pharmaceutical has matched : 🧵👇🏻
(Backed by science )
HOW TO USE CLOVES WITHOUT THE “MIRACLE SPICE” HYPE
• Use whole cloves in tea
• Add them to meat + stews
• Pair with cinnamon + ginger
• Use small culinary amounts
• Grind fresh when possible
• Remember eugenol is biologically active
• Don’t assume concentrated clove oil is harmless
• Don’t use spices as replacements for medicine
My family is never sick (unvaxxed too)- I make "Spicy Tea" from all the below ingredients plus a few extras Fresh lemon juice with the peel, whole cloves, grated ginger root, cayenne pepper, raw honey, dandelion root - sometimes cinnamon or tumeric all depends what I feel like adding - we love it - my 4 year old has been drinking this for a year maybe longer- she loves it - we don't drink it every every week and when the weather gets colder we drink some form of it every night - sometimes I want dandelion root tea, tonight I'm making the whole shebang - the entire special sauce - it's starting to get cold. Oh and garlic - I mince raw garlic and let it sit for 10 minutes - then take it with honey - that's special too
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68 million laptops get "upgraded" every year for a problem that has nothing to do with the hardware inside them.
Not the CPU. Not the RAM. Not the SSD. Not age.
I spent an afternoon with an IT technician who has personally repaired over 400 laptops for friends, family, and small businesses over the last decade and what he told me completely changed how I think about "slow" computers.
"Nobody's laptop actually dies at 2 years," he said. "What dies is patience. Windows Update alone can eat 40% of your CPU in the background, permanently, silently, unless you go in and touch one specific setting most people don't even know exists."
He walked me through the exact 9 settings he checks, in order, every single time someone hands him a laptop and says "it just got slow for no reason."
None of them cost money. None of them require new hardware. Most take under 60 seconds each.
Here's the full breakdown 🧵
My sister, NABUUMA SHARON, is currently in Lugazi Prison. Two years ago, her boyfriend took a UGX 500,000 loan from a money lender and allegedly listed her as a guarantor without her consent.
Two years later, she was taken to court and ordered to pay UGX 1.9 million. She has now spent three weeks in prison.
I’m appealing to the X community for financial assistance to help secure her release, and also for anyone who can connect us to a lawyer who can help us🙏