KimberlyJordanAllen

Writer, Content Strategist, Editor @KripaluCenter @LiveSonima @Yoga_Journal @efwomentogether

[Carlos Aguilar @Carlos_Film]

“Inside, we are ageless...and when we talk to ourselves, it's the same age of the person we were talking to when we were little. It's the body that is changing around that ageless center” - David Lynch. RIP

[KimberlyJordanAllen @KimJordanAllen]

Legend ✨ #TM #meditation #cinema #icon

[KimberlyJordanAllen @KimJordanAllen]

On a winter walk #meditation #outside

[KimberlyJordanAllen @KimJordanAllen]

Autumn light ✨🪶

[KimberlyJordanAllen @KimJordanAllen]

Full heart gratitude ✨🌊

[KimberlyJordanAllen @KimJordanAllen]

“Most people tell themselves that if they felt better, they’d do the thing—when it’s actually doing the thing that makes you feel better.”
—@markmanson

[KimberlyJordanAllen @KimJordanAllen]

Afternoon commute #naturewalk 🌿

[KimberlyJordanAllen @KimJordanAllen]

Afternoon nature break 🌿🌸

[KimberlyJordanAllen @KimJordanAllen]

Walking #meditation 🌿

[KimberlyJordanAllen @KimJordanAllen]

Garden beauty 🪻✨

[KimberlyJordanAllen @KimJordanAllen]

When we leave the phone behind and get out into the wind and the trees, we partake in the environment. For those of us who want to support our mental health, connecting with #nature and learning outdoor skills prove to be powerful healers 🌿 https://t.co/F87cSfRcIC

[KimberlyJordanAllen @KimJordanAllen]

Full heart gratitude 🌺🌊🏄🏾‍♀️🌴

[KimberlyJordanAllen @KimJordanAllen]

Ocean magic ✨🌊 #naturemeditation

[The New Yorker @NewYorker]

An Irving Penn portrait, from 1947, of the hulking Arctic explorer Peter Freuchen and his chic wife, Dagmar, seems made for the coldest days of winter. https://t.co/YPgz50kUbh

[Joan Halifax @jhalifax]

"People speak of hope as if it is this delicate, ephemeral thing made of whispers and spider's webs. It's not. Hope has dirt on her face, blood on her knuckles, the grit of the cobblestones in her hair, and just spat out a tooth as she rises for another go."

[KimberlyJordanAllen @KimJordanAllen]

Farmer’s market treasures 🍁 #foodismedicine #health

[KimberlyJordanAllen @KimJordanAllen]

This.

[Calm @calm]

Sometimes anxiety is nothing more than a reminder to slow down.

[KimberlyJordanAllen @KimJordanAllen]

And breathe… Walking #meditation 🌿

[KimberlyJordanAllen @KimJordanAllen]

Climbing 🧗‍♂️ #mentalhealth #outside