100 pre packed ready to go Christmas Cookie themed Protein Smoothies Ready to go for my clients! Only took me a couple hours! Great to help you stay on a healthy track this holiday! Also great idea to gift to... https://t.co/l53QL0aUNM
This is a sad fact. The
Medical community predict that 1/3 of children will live a SHORTER life span than their parents.
Diabetes is preventable and reversible with healthy lifestyle changes.... https://t.co/tON9pal2S3
Love this!
This is why it’s important to make movement/stretching a part of your everyday!
Do you practice yoga? If not tag a friend you’d like to be your workout buddy! https://t.co/gBTWkW0y0N
Want to join me in a 7 Day cleanse the week of December 1st?
You pick your start date!
This is the most impactful jumpstart I have ever coached clients through!
✅Controls cravings
✅Nourishes cells
✅6.8 lb... https://t.co/25AvuVItFq
Want to join me in a 7 Day cleanse the week of December 1st?
You pick your start date!
This is the most impactful jumpstart I have ever coached clients through!
✅Controls cravings
✅Nourishes cells
✅6.8 lb... https://t.co/gdU9IA9MNS
Several people have PMd me asking for details RE the Prove It Challenge, so let me explain it here.
For the month of November, you're going to focus on making a few specific changes to your lifestyle in order... https://t.co/k6FzlXy5Yg
We stopped getting fluoride for dental appointments and have used fluoride free toothpastes for 10 years...since my oncologist dietitian warned me about the harmful effects of it! https://t.co/J04qw4OzqP
I thought this was interesting. It help with sleep don’t consume large meals with foods that take longer to digest for your evening meal. I have been eating my largest meal in middle of the day and having a lighter supper! https://t.co/uCp7LJMoYe