Kimberly ♔ Elle

Holistic Lifestyle Coach • NASM Certified PT • Fascial Stretch Therapist • PN Nutrition Coach • Pre+ Postnatal Exercise Specialist • Volleyball Player

[Kimberly ♔ Elle @Kimberly_Elle]

#Petpeeve : when people have headphones on at the gym and sing/rap along loudly to music no one else can hear #pleasestop

[GOLF TALK CANADA @GolfTalkCanada]

Join us at 10am on @TSN1050Radio

[Kimberly ♔ Elle @Kimberly_Elle]

@lindmich86 @BobWeeksTSN @nickiordanis Yep haha

[Kimberly ♔ Elle @Kimberly_Elle]

My brother @AlexLetros

[Bob Weeks @BobWeeksTSN]

Golfers in Ontario are starting to protest.

[Kimberly ♔ Elle @Kimberly_Elle]

@BobWeeksTSN This is my brother @AlexLetros 😂💪🏼

[Bob Weeks @BobWeeksTSN]

Golfers in Ontario are starting to protest.

[Kimberly ♔ Elle @Kimberly_Elle]

@britperc Can’t help you there I lift weights only ❤️

[Kimberly ♔ Elle @Kimberly_Elle]

It’s so funny to me that people will feed their dog a raw food diet, making sure they get enough organ meats, collagen, healthy fats, vitamins etc, and that all the micro/macronutrients are balanced, but they won’t do that for their own diet. #healthylifestyle #Food

[Kimberly ♔ Elle @Kimberly_Elle]

Unpopular truth: Nut milk is disgusting in coffee. #sorrynotsorry

[Kimberly ♔ Elle @Kimberly_Elle]

I just used my dog’s nail trimmer to give myself a manicure. How’s your lockdown going? #lockdownontario #COVID19Ontario

[Kimberly ♔ Elle @Kimberly_Elle]

For many people exercise has little to do with aesthetics and almost everything to do with mental health and well being. As someone prone to depression, nothing improves my mood and energy levels like going to the gym. Very disappointed in the gov right now. #COVID19Ontario

[Kimberly ♔ Elle @Kimberly_Elle]

1. Exercise everyday. 💪🏼 2. Read everyday. 📚 #goals

[Kimberly ♔ Elle @Kimberly_Elle]

Best decision I made as a trainer was switching from working nights to early mornings. 1st client at 6 but done by 2pm everyday. #earlybird

[Kimberly ♔ Elle @Kimberly_Elle]

Thank god for espresso ☕️☕️☕️ #caffeinepls

[Kimberly ♔ Elle @Kimberly_Elle]

When you're trying to do your makeup but you just did HIIT and you can't stop sweating... #fitgirlprobs

[Kimberly ♔ Elle @Kimberly_Elle]

The down-side to vacationing... Having to go low carb when you get back home to get your abs back 🙈

[Kimberly ♔ Elle @Kimberly_Elle]

4.5 hour flight to Kelowna and a 4 hour drive south ... Finally made it to Rossland, BC. 🙃 @GOIafrate25

[Kimberly ♔ Elle @Kimberly_Elle]

Don't know how to not pack my entire wardrobe when I go on vacation 🙈 #firstworldproblems

[Kimberly ♔ Elle @Kimberly_Elle]

When the client looks better than the trainer... #umm 😁

[Kimberly ♔ Elle @Kimberly_Elle]

Can't stop eating today... #help 🙈🙈🙈