We are a young enterprise team from Aylesbury Grammar school who are creating educational games with the intention of raising awareness around mental health
As a company we would like to spread our brand image and ideas. Doing so would mean as many people as possible are aware of the Kardaroo. However this cannot be done without your help: please like,follow, share and encourage others to do the same #CanWeGoGlobal? @youngenterprise
Just a few days to go to our Showcase finals next Tuesday at #Gatehouse, #Aylesbury. The best of our companies will be on show for #avdc employees to buy innovative products from the stalls
#learningbydoing
#WellnessWednesday
Live in the moment:
Psychologists recommend we take responsibility for what we our trying to create today as we can't change the past. Focusing on this can be harmful for our wellbeing
@misschalk@YEAYLESBURY@youngenterprise
#WellnessWednesday
Getting sufficient sleep:
Insufficient sleep can be harmful for your health.
To get a better night sleep you should:
Get to bed on schedule
Eat an early dinner
Refrain from using phones or tablets before you sleep.
#mindfulness@misschalk@YEAYLESBURY
#WellnessWednesday
Maintaining a healthy diet
Studies have shown as well as benefiting your physical health it can also have a huge impact on your mental health. Cutting down on fatty and high salt contents is highly recommended
#YoungEnterprise#Health#wellbeing@misschalk