KindnessRX

[KindnessRX @KindnessRXorg]

Did you think life would look different by now?

Rich, Liam, Sarah, and I talk about the plans that changed, the people we miss, and the support that helps.

Episode 57: Grief for the Life You Thought You’d Have.
https://t.co/3YkisY8GyN

[KindnessRX @KindnessRXorg]

Meet Winston from the Support and Kindness podcast. A little company, and a little room for kindness.

Listen: https://t.co/M5GltmjsLC

#SupportAndKindness #KindnessRX

[KindnessRX @KindnessRXorg]

“The help needs to fit the problem.”

Ask which part is hard. It might be pain, too many steps, or needing someone alongside you.

Hear episode 56: https://t.co/Em3gshIdMb
#KindnessRX

[KindnessRX @KindnessRXorg]

“Knowing and starting are not always the same thing.”

Episode 56 is about the days when everyday tasks feel too much, and asking for the help you need.

https://t.co/Em3gshIdMb
#KindnessRX

[KindnessRX @KindnessRXorg]

We wouldn’t call a friend lazy for struggling. So why do we speak to ourselves that way? Sarah shares a reminder from Episode 56.

https://t.co/Em3gshIdMb
#KindnessRX #SelfCompassion

[KindnessRX @KindnessRXorg]

Before offering a solution, listen. Rich talks about understanding what someone actually needs.

Episode 56: https://t.co/Em3gshIdMb
#KindnessRX #PeerSupport

[KindnessRX @KindnessRXorg]

Making a meal can take a lot out of you. Liam shares how he breaks it into smaller stages.

Listen: https://t.co/Em3gshIdMb
#KindnessRX #ChronicPain

[KindnessRX @KindnessRXorg]

Coming soon: Grief for the Life You Thought You’d Have—and the life you thought you had.

With Greg, Rich, Liam, and Sarah on The Support & Kindness Podcast.

https://t.co/AgUruAGs8k

[KindnessRX @KindnessRXorg]

The help needs to fit the problem. Greg talks about finding out where someone is stuck before offering advice.

Listen: https://t.co/Em3gshIdMb
#KindnessRX #PeerSupport

[KindnessRX @KindnessRXorg]

Kindo’s challenge: One Need, One Kind Step. Choose one thing that would help today—or ask someone what support they’d welcome. Asking for help counts.

https://t.co/Em3gshIdMb
#KindnessRX #KindnessChallenge

[KindnessRX @KindnessRXorg]

A shower can mean pain, balance, planning, and a dozen steps nobody sees.

Episode 56: When You Can't Make Yourself Do Basic Things. An honest conversation with Greg, Rich, Liam, and Sarah.

https://t.co/Em3gshIdMb
#KindnessRX

[KindnessRX @KindnessRXorg]

Come spend some time with us. The Support & Kindness Podcast brings Greg, Rich, Liam, and Sarah together for honest conversations. Listen: https://t.co/M5GltmjsLC

[KindnessRX @KindnessRXorg]

Some days, getting through is enough. 💜 Kindo’s World Mental Health Day reminder: you matter, and you deserve support.

https://t.co/1GF3olbK0q

#WorldMentalHealthDay #KindnessRX

[KindnessRX @KindnessRXorg]

Sometimes the hardest part isn’t replying. It’s opening the message. This weekend, Greg, Rich, Liam & Sarah talk about phone anxiety, notification overload, avoidance and small ways to get unstuck. Episode 55. https://t.co/M5GltmjsLC #MentalHealth #KindnessRX

[KindnessRX @KindnessRXorg]

Can we know a creator's motives from one short video? Greg says we can still ask whether the person receiving help had a choice. Episode 54: https://t.co/5BGgWtv90j

[KindnessRX @KindnessRXorg]

Hard days deserve honest company. The Support & Kindness Podcast brings Greg, Rich, Liam, and Sarah together to talk about mental health, chronic pain, brain injury, and kindness.

Listen: https://t.co/AgUruAGs8k

[KindnessRX @KindnessRXorg]

Ever see a missed call, unread email or text and feel your stomach drop before you even open it? Episode 55 explores why checking your phone can feel like too much, and how to make the next step easier. Coming this weekend. https://t.co/M5GltmjsLC #PhoneAnxiety #KindnessRX

[KindnessRX @KindnessRXorg]

Liam suggests sharing the journey of helping while leaving the recipient's reaction private. Hear Episode 54: https://t.co/5BGgWtv90j

[KindnessRX @KindnessRXorg]

We’re recording Episode 55 tonight: The Anxiety of Checking Your Phone. Ever see a text, missed call, voicemail, or email and feel anxious before opening it? What part of phone communication causes you the most stress? New episode this weekend. https://t.co/M5GltmjsLC

[KindnessRX @KindnessRXorg]

Kindo Weekly Challenge: Send a private thank-you, or offer help and ask what would be useful. Let the other person choose what stays private. https://t.co/5BGgWtv90j #EverydayKindness