Kinect Health

Kinect Health & Performance. An innovative approach to resolving pain and the improving movement

[Kinect Health @Kinect_Health]

Hey all please take note that Kinect Health has rebranded as Lion Performance Therapy .
You can follow us at @liontherapy and website https://t.co/S4UbnESwBj .
We are still doing the same great rehab work in #London but are expanding our services as w… https://t.co/Fa06BpLawJ

[Kinect Health @Kinect_Health]

@kinecthealth will be expanding and assisting the awesome @roarfitnessldn in their new venture in the city of #london
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This place will be incredible and so will the service offered. .
That’s our room that my business partner @improvewithluke is pointing… https://t.co/l4t8DFBscR

[Kinect Health @Kinect_Health]

Awesome trainers have awesome socks 🧦 +
@roarmattpt rocking it #alpaca style at @roarfitnessldn +
Be the inspiration 😂😂😂👊💪
#ptsocks #gymwear #ptstyle #ptfashion #roarfitnessfashion #roarfitnessldn https://t.co/peQENofOwI

[Kinect Health @Kinect_Health]

Awesome work by Roar PT @jxprezzo ・・・
My client @janeypunk smashed it in 12 weeks so proud of her and was a pleasure to train, hard work and good laughs #goodvibes onwards and upwards.
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2019 is well under way and here’s @janeypunk showing off her … https://t.co/Y5r8cyFO5U

[Kinect Health @Kinect_Health]

#Repost @momentumfitness13
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Shoulder Pain? Upper back always stiff and tight?
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We can see very quickly how your chest can be contributing to upper torso issues.
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Pectorialis major or the Chest, comprises of two segments so we have to stretch the… https://t.co/H0Vhx0kV3B

[Kinect Health @Kinect_Health]

#Repost @momentumfitness13
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Stretching the posterior GHJ capsule and tissues attached to the posterior shoulder that may be preventing or contributing to poor internal rotation. +
One of the biggest #shoulder deficits we see is with internal rotat… https://t.co/wknKLFP9D6

[Kinect Health @Kinect_Health]

#Repost @momentumfitness13
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Triceps - oh boy can these 3 muscle cause a lot of elbow and shoulder issues. +
Especially when you compensate due to lack of strength or ability to use strength through the Scapula thoracic region.
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I’ve found a lot o… https://t.co/nl4cab3gfX

[Kinect Health @Kinect_Health]

#Repost @momentumfitness13
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Bicep stretching for shoulder problems.
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Biceps are often tightened and contribute to pulling the shoulder forward.
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I often work the biceps as part of shoulder rehab. +
The point where the short tendon crosses the #P… https://t.co/W6fbw4CC44

[Kinect Health @Kinect_Health]

More amazing transformations at @roarfitnessldn .......changing lives...so pleased to be a part of this team of fitpros in the heart of #London

#Repost @roarfitnessldn
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More amazing results from our 12 week female fat loss programme 💪
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With he… https://t.co/uaE9ELesUH

[Kinect Health @Kinect_Health]

K-Laser Therapy - Active Release - Functional Range Conditioning - RECEPTRA CBD OIL - KIASTM are Just some of the tools we employ to keep the Body transformation rolling forwards instead of stalling at @roarfitnessldn these guys train you hard and they g… https://t.co/V1RYZBpF6U

[Kinect Health @Kinect_Health]

Learning to move correctly is a fundamentally underpinning skill in a world that has sent our bodies off in all directions.
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We apply these skills to improve those that are building their strength and going through amazing transformations at @roarfitnes… https://t.co/8S2CvcTWMM

[Kinect Health @Kinect_Health]

Great news the @hemp_warriors have slashed the prices of their CBD oil....highly recommended for pain and helping to fight disease along with your traditional medication. Best of both worlds and you heal better 👊 we are always passing this kind of in… https://t.co/6bXQKk6VDP

[Kinect Health @Kinect_Health]

Our practitioner @momentumfitness13 teaching scapula mechanics for improved shoulder health using Persian Meels (Clubs) which are weighted in a specific way to help displace forces.
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Using the Meels requires a deeper nervous system connection in the Bra… https://t.co/ssXh35dJgU

[Kinect Health @Kinect_Health]

Knee pain? If Full flexion of the knee joint causes pain then you may want to work it in or around that area. Especially if you put your body through any kind of workouts that involve deep knee flexion. Think #martialarts #squats #dance +
There’s an unco… https://t.co/ZzZNn90b4R

[Kinect Health @Kinect_Health]

Getting into some #foot to #hip work for #backpain reduction.
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Unless you have had an actual injury to your lower back, chronic pain in this area is often caused by a multitude of other issues.
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Seeing and correcting those issues is what we do to keep … https://t.co/PhFuhu5buA

[Kinect Health @Kinect_Health]

After many years working within the fields of #pain #rehab and #performance we highly recommend #cbdoil for combating the issues associated with #musculoskeletal #injury and for general rebuilding of a #healthy #body and #mind
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Understanding that #CBD i… https://t.co/PLUgkfRLp5

[Kinect Health @Kinect_Health]

Training with #injury or compensation patterns will get you so far but at some point your card may be up.
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How do you know if your body and interconnected system of #joints and #muscle moves and flows to its fullest potential?
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- It’s easy to test your… https://t.co/rA96qPh6nR

[Kinect Health @Kinect_Health]

Neck Pain release work +
#neckpainrelief #backpain #nerveentrapment #rehab #prehab https://t.co/bGR6ZSewyM

[Kinect Health @Kinect_Health]

It’s a fairly crude but simple analogy, that if you are unable to tip your head back to within approx 5 to 10 degrees of parallel then you may well experience pain and discomfort in the #neck, #shoulders and #upperback. Tension headaches can be rife with… https://t.co/x4nIawcf0s

[Kinect Health @Kinect_Health]

#Repost @hemp_warriors
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We all need help sometimes and we all need to give our help sometimes.
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Giveback to someone who will benefit from your kindness.
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#giveback #lendahand #helpsomeonetoday https://t.co/tppnTTNIXS