"A perfect body is the one that is most ALIGNED with your actions. Your actions will be aligned with your thoughts. Your thoughts will be aligned with your inner voice and mind."
- Urmi Kothari
https://t.co/KW2Kc4E5EE
Some days you wake up feeling like a monk and some days the soldier in you kicks in. Stand back. Sit up. Align your spine and observe. Both don’t define you.