♓omari

play stupid games, win stupid prizes.

[#ForeverShenae @MouseJones]

Emmitt Till woulda been 85. Ruby Bridges is 71. Don’t let them black & white pictures fool you.

[Stay with God @StayWithGod111]

Before you sleep apologize to God...

[♓omari @King_HW]

DAMN.

[♓omari @King_HW]

@MzPoeticDivFem Unless someone tells you they ain't getting any, how exactly would you know?

[♓omari @King_HW]

@ZanaGee01 It's actually not that bad. It just teaches you to maintain control throughout the movement. The faster you move the less stable the kettlebell are. Probably would have been better with resistance bands attached to them rather than those straps

[♓omari @King_HW]

@NoSuggaAllSpice I told myself if I go I’m coming back at least 15 pounds heavier because all I’m doing there is eating and pray that I lose some weight walking it off

[♓omari @King_HW]

@ZanaGee01 You better than me. I hate treadmills, cardio in general 😂

[♓omari @King_HW]

@einaj19 Where did you hear this from? I’m curious

[♓omari @King_HW]

@softskinmaker 😂😂 what’s wrong with a bus driver?

[♓omari @King_HW]

@scxtt_aye No problem my guy! You trying to get cut up for your birthday or something?

[♓omari @King_HW]

@scxtt_aye 30-60mins of moderate to intense resistance training

- don’t drink your calories

- remove as much processed food as possible.

- adequate sleep

- Keto meal plans. you’re essentially removing an entire food group (carbs) so you’re at a pretty big calorie deficit.

[♓omari @King_HW]

@scxtt_aye I’ll preface this by saying losing 2.0 to 2.5 lbs/week in a month will probably result in some bounce back weight, but yeah it can be done.

[♓omari @King_HW]

@thegoddessinred I see your point and all but this account hasn't been on Twitter a full day yet don't let this troll account rattle your feathers 😂

[♓omari @King_HW]

@5haniyah My old boss used to say nobody walks without an offer or asking for biz, so I always sent back shit like this

[♓omari @King_HW]

@scxtt_aye We old bro. It’s our turn to talk about the good ole days and complain about the new generation of kids 👴🏾

[♓omari @King_HW]

@_CallMeBlessed I don't see it getting me anywhere. Right now, the only things I have time to focus on is what is and what isn't.