Sarcopenia and your Diet
As we get older, one of our biggest challenges is a condition called sarcopenia.
What is sarcopenia? In a nutshell, it is a generalized loss of muscle mass.
https://t.co/dgkjaPqmM1
#kinneyptwellness#phsyicaltherapy#weightloss#sacropenia#befit
BeFit 2x – Time Efficient Fitness, Latest Technological Advancements - I am extremely excited about this program. It doesn't take 40-60 minutes a day to burn calories, loss weight and to get in shape.
https://t.co/YofkZVF8u3
#kinneyptwellness#phsyicaltherapy#weightloss
Have a Safe, Happy & Healthy Holidays from Dan at Kinney PT Wellness.
Dan's new location in the new year:
Kinney Physical Therapy & Wellness
790 Hampshire Rd., Suite E
Westlake Village, CA 91361
#happyholidays#kinneyptwellness#weremoving#newlocation#newaddress
Clients that have come back had stopped doing their own exercise programs -- bouncing back much quicker as soon as they started working with me and doing their home exercise program, especially with 90-minute sessions.
https://t.co/LM6yXD9glH
#kinneyptwellness#healthcoach