Kirk Charles - Fit Beyond 40, 50 and counting...

Founder of Fit Beyond 40 LLC, Former Columnist at Men's Health, Commercial Actor & Certified Personal Trainer.

[Kirk Charles - Fit Beyond 40, 50 and counting... @KirkFitBeyond50]

Men, let's get fit at any age! Pick up the latest special issue from @menshealth. Very excited to be on the cover to lead the charge for health and fitness!

#menshealth #fitness #vegan #plantbased
@karenhunter @thehappyhourwHB @SXMUrbanView @TheHub_News

[Kirk Charles - Fit Beyond 40, 50 and counting... @KirkFitBeyond50]

"Surround yourself with people who have the same goals as you. Rise together."

-@JamesClear

[Kirk Charles - Fit Beyond 40, 50 and counting... @KirkFitBeyond50]

On the road to Central Park to kickoff #bikeamerica2024

@PCRM

[Kirk Charles - Fit Beyond 40, 50 and counting... @KirkFitBeyond50]

Getting it in with Johnny Archer
of @NBCPhiladelphia on the road to Chicago
#bikeamerica2024 @PCRM

https://t.co/1Qo7vziTpO

[Kirk Charles - Fit Beyond 40, 50 and counting... @KirkFitBeyond50]

Tunr in today at 3:10 p.m. I will be on the @karenhunter Show on @UrbanViewRadio, Ch 126 talking about #BikeAmerica2024 @PCRM

[Kirk Charles - Fit Beyond 40, 50 and counting... @KirkFitBeyond50]

Support #BikeAmerica2024 from NYC to Chicago, departing 5/21/24. To DONATE go to https://t.co/6hOAftuSEC

[Kirk Charles - Fit Beyond 40, 50 and counting... @KirkFitBeyond50]

Join in on the fun tomorrow morning at 6am EST

https://t.co/3Z42MZNjvx

[Kirk Charles - Fit Beyond 40, 50 and counting... @KirkFitBeyond50]

Join me at 6am EST on #YouTubeLive for the #WellnessWednesdayWorkout. 30 minutes of fun!

@thehappyhourwHB @karenhunter
@SXMUrbanView @claycane @PCRM
@vegancook101 #fitness #WellnessWednesday #health #plantbased #workout #sxmurbanview #vegan #exercise

[Kirk Charles - Fit Beyond 40, 50 and counting... @KirkFitBeyond50]

Join me at 6am EST Wednesday mornings on #YouTubeLive for the #WellnessWednesdayWorkout. 30 minutes of sweat and fun!

@thehappyhourwHB @karenhunter @SXMUrbanView @claycane @PCRM @vegancook101
#fitness #mondaymotivation #health #plantbased #workout #sxmurbanview

[Kirk Charles - Fit Beyond 40, 50 and counting... @KirkFitBeyond50]

Join me at 6am EST on #YouTubeLive for the #WellnessWednesdayWorkout. 30 minutes of fun!

@thehappyhourwHB @karenhunter @SXMUrbanView @claycane @PCRM @vegancook101 #fitness #mondaymotivation #health #plantbased #workout #sxmurbanview

[Kirk Charles - Fit Beyond 40, 50 and counting... @KirkFitBeyond50]

In case you missed it LIVE here's the #WellnessWednesdayWorkout from this morning https://t.co/m0rMoI0qAR

@SXMUrbanView @karenhunter @YourDailyVegan @thehappyhourwHB #workout #WellnessWednesday #vegan #plantbased #exercise #cardio #glutenfree #ketogenic #keto

[Kirk Charles - Fit Beyond 40, 50 and counting... @KirkFitBeyond50]

Join me for a #WellnessWednesdayWorkout at 6am EST Wednesday mornings on https://t.co/0SjdCBID80

@SXMUrbanView @karenhunter @thehappyhourwHB #vegans #health #6pack #cycling #running #weights #fitness #wellnesswednesday #cardio #keto #ketogenic

[Kirk Charles - Fit Beyond 40, 50 and counting... @KirkFitBeyond50]

Join me at 1pm EST for a #WellnessWednesday #Workout on Youtube Live https://t.co/26W4d0R4GL

@karenhunter @thehappyhourwHB @SXMUrbanView #fitness #health #vegan #plantbased #running #bodybuilder #booty

[Kirk Charles - Fit Beyond 40, 50 and counting... @KirkFitBeyond50]

See my latest article in @MensHealthMag on 1 Arm Chest Press

#StrongButtNoGut
#GoVeggies
@thehappyhourwHB @drkristieleong
@vegan
@drhadiyahgreen @karenhunter @veganshirtsuk
@SXMUrbanView
@DrDeniseMD
@DrDeborahND
@PCRM
#sxmurbanview
#plantbased

https://t.co/Iz243dvQSM

[Kirk Charles - Fit Beyond 40, 50 and counting... @KirkFitBeyond50]

At noon I will be with the Legendary Heather B on @thehappyhourwHB on @SXMUrbanView Channel 126 to discuss my #plantbased recipes and animal vs plant #protein

TUNE IN at NOON

@karenhunter @claycane @LurieFavors @GreatVegan @AskTheGoodDoc #vegan #health #ThursdayMotivation

[Kirk Charles - Fit Beyond 40, 50 and counting... @KirkFitBeyond50]

Join my #FitBeyond40 raw food prep class tonight at 6pm EST. DM me your email to get the zoom link. #vegan #plantbased #exercise #MondayMotivaton #fitness #workoutmotivation #6packabs

[Kirk Charles - Fit Beyond 40, 50 and counting... @KirkFitBeyond50]

Just posted a photo https://t.co/jcpENA4Dbm

[Kirk Charles - Fit Beyond 40, 50 and counting... @KirkFitBeyond50]

July 2021 #FitBeyond40Challenge starts tomorrow at 8pm EST. Sign up at https://t.co/IkPAi130mZ

@thehappyhourwHB
@vegan
@drhadiyahgreen @karenhunter @DrWardBondTV @LoriShemek @naturallysavvy @veganshirtsuk
@SXMUrbanView
@DrDeniseMD
@claycane

#sxmurbanview
#plantbased
#fitness

[Kirk Charles - Fit Beyond 40, 50 and counting... @KirkFitBeyond50]

#FitBeyond40JulyChallenge begins 7/12/21, focusing on #plantbased food and #exercise. Lose weight & drop #bloodpressure...FREE

#vegan #FitBeyond40 @SXMUrbanView
@MensHealthMag @karenhunter @thehappyhourwHB @claycane
#wellnesswednesday #health
sign up - https://t.co/nZDtm6KegO

[Kirk Charles - Fit Beyond 40, 50 and counting... @KirkFitBeyond50]

Just posted a video https://t.co/ztCgqMksnu

[Kirk Charles - Fit Beyond 40, 50 and counting... @KirkFitBeyond50]

Just posted a photo https://t.co/tI5LgeypoW