Kirrily Dear

Runner, gardener, director, strategist, social activist who loves diversity in nature and passion in people.

[Kirrily Dear @KirrilyDear]

Soup: Aguadito de Pollo https://t.co/lgxnUFvWmY

[Kirrily Dear @KirrilyDear]

Choose carefully the questions you ask. #adventure #mindset #goals
https://t.co/MBl5PmvFJa

[Kirrily Dear @KirrilyDear]

@socceroo85 @RunAgainstViol Thanks for being a part of it @socceroo85

[Kirrily Dear @KirrilyDear]

Call to share Kirrily’s journey https://t.co/VolXifh7Po

[Kirrily Dear @KirrilyDear]

4 reps / 3hrs of The Basin Loop of Destruction this morning with training buddy Greg. Felt like… https://t.co/SJUGDg1yGd

[Kirrily Dear @KirrilyDear]

I love free food ❤. I am picking at least 2kg a day from my tomato bushes. Self-seeded, the only… https://t.co/G7pZDFvXFs

[Kirrily Dear @KirrilyDear]

Spring time and the neighbourhood gardens are thriving after the rain. One of the many things I… https://t.co/9qU5gJS1uX

[Kirrily Dear @KirrilyDear]

Seeing what other ppl have achieved as part of the #stepstogether Ultramarathon has been… https://t.co/89mC61RKcW

[Kirrily Dear @KirrilyDear]

@SpartaJen @theamandabatty @SpartaChicks Having now brain-dumped more pages for my book (not what I was ACTUALLY meant to be working on) I now feel compelled to go for a ride!😂

[Kirrily Dear @KirrilyDear]

@SpartaJen I'm trying to work and listen to @theamandabatty on @SpartaChicks - major fail! Amanda is captivating!

[Kirrily Dear @KirrilyDear]

Glad you found it useful @TobyLeads https://t.co/Xjyo5Nzxy3

[TobySaW @TobyMarshallSaW]

Great article @KirrilyDear about managing tasks in effectively in any company. https://t.co/Lub6WzRQM6

[Kirrily Dear @KirrilyDear]

No prizes for guessing how my first few hours of having pain-free legs were spent.
I was going… https://t.co/cC5vQkSHju

[Kirrily Dear @KirrilyDear]

Three weeks recovery and I am extremely happy to reach my goal of being able to sit comfortably… https://t.co/3S3UUDXJIe

[Kirrily Dear @KirrilyDear]

Suggestions Please!

Each year I set at least one adventure goal that really scares me, so I… https://t.co/D4Kz2JPkck

[Kirrily Dear @KirrilyDear]

I trained for my first 'proper' ultramarathon with these two ladies. A 100km relay event in the… https://t.co/7gtZiPqkF2

[Shaun Martyn @shaunmartyn4]

Can someone explain why the Matilda's aren't on the same money as the men when they sell more tickets than an AFL semi and the Wallabies

[Kirrily Dear @KirrilyDear]

@SpartaChicks I had to use this idea a number of times during the run. I had to make the conscious decision about what was inside my comfort zone.

[Kirrily Dear @KirrilyDear]

What a motivating morning! I had the opportunity to spend time with a group of change leaders… https://t.co/2eU8OTn53F

[Kirrily Dear @KirrilyDear]

We have procrastinated for as long as we can. Last goodbyes said. Nerves building. It's time to… https://t.co/88fRrTk7EG

[Kirrily Dear @KirrilyDear]

My mind is ready. My heart is ready. Now time to get the gear ready! First tough job is… https://t.co/b9cQgtw9Ib