KishaSWhite

[KishaSWhite @KishaSWhite]

📣🧠 Join Up To Here, Inc. in raising mental health awareness for Black, Indigenous, and People of Color (BIPOC). During BIPOC Mental Health Awareness Month, commit to breaking barriers and promoting mental wellness within our BIPOC communities🙌🏾💚 #BIPOCMentalHealthMonth

[KishaSWhite @KishaSWhite]

@BornAKang This is why I don’t do potluck gatherings. . .

[KishaSWhite @KishaSWhite]

I made a verbal slip one time and said STRETCHED when what I was feeling was STRESSED. I believe it's true that coming out of your comfort zone gives great anxiety, but that which does not break us only makes us stronger 😃😁💪🏽 #truegrowth #comfortzone #stronger #winning

[KishaSWhite @KishaSWhite]

@TheCulturePro Wow!!

[KishaSWhite @KishaSWhite]

The Link Between Money And Your Mental Wellness https://t.co/62OtJ87ADu via @ESSENCE https://t.co/aGEwQeea3S

[KishaSWhite @KishaSWhite]

https://t.co/Hf4MOZpXNA

[KishaSWhite @KishaSWhite]

@MyLossAdjuster @GregAbbott_TX Funny thing is my neighborhood in Houston has been without power for 13 hours. Hmmmm🤔 #areyoucertain

[KishaSWhite @KishaSWhite]

Just posted a photo https://t.co/6tLAkwuBXP

[KishaSWhite @KishaSWhite]

Happy Tuesday! First Fall running day! Ooooo weeeee!! I got so comfy on this run.

#fallfitnessgoals #staystrong #stayfocused #staymotivated #runnersofinstagram #runningmotivation #happyishealthy @ Houston, Texas https://t.co/d46eioJJ7l

[KishaSWhite @KishaSWhite]

Happy Kettlebell Monday!! 💪🏽💪🏽💪🏽💪🏽
🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️

#staystrong #kettlebell #kettlebellworkout #fitnessgoals #inthezone #stayhealthy #happyishealthy https://t.co/9742Qf7f0C

[KishaSWhite @KishaSWhite]

https://t.co/fZaDXfTr0w

[KishaSWhite @KishaSWhite]

Just posted a photo https://t.co/ptT2Ivj0Wx

[trevon. @theregotrey]

geeked up

[KishaSWhite @KishaSWhite]

Ever want to curse your trainer out for pushing you too hard?!!! Wait! I am my trainer. 😉😉😉

#staystrong #trainthetrainer #stayfocused #staymotivated #workhardtrainhard https://t.co/Uwl5XnOeK0

[KishaSWhite @KishaSWhite]

Garage gym workout. TGIF!
💋 💪🏽💪🏽💪🏽💪🏽
#staystrong #stayfocused #staymotivated #garageworkout #fitnessgoals #fitnessmotivation #fridayvibes https://t.co/ufMhMbFzpX

[KishaSWhite @KishaSWhite]

Back to the grind! 💪🏽💪🏽💪🏽💪🏽
Happy Monday!!

#workhard #playharder #staystrong #stayfocused #staymotivated #kettlebellworkout #fitnessgoals #fitnessmotivation #pennybradshaw https://t.co/pHix0BWkMN

[KishaSWhite @KishaSWhite]

#diversityandinclusion #diversityintheworkplace #culturalchange #culturematters #culturalawareness https://t.co/m0VDCPM7Gq

[KishaSWhite @KishaSWhite]

Plank 😉😉😉 for fun!! #beastmode #staystrong #stayfocused #staymotivated #happyishealthy #fitnessmotivation #fitnessgoals https://t.co/JYSU6GVHR2