Nom nom

Health and Fitness. Eat clean meals and recipes. 23 year old on her trek to a healthier lifestyle. Looking for inspiration and to inspire.
#eatcleantraindirty

[Nom nom @KitchenAbs13]

Progress/Update! Going hard for 2 weeks already with my new program!! #eatclean #traindirty #wwbfd #fitforme

[Nom nom @KitchenAbs13]

Cheated yesterday with food, IBS kicked in missed my workout cause I was sick :( hitting the gym soon! #badchoice #notworthit #backontrack

[Nom nom @KitchenAbs13]

Finally got a work out plan thanks to my personal trainer! 1 month mon-fri! Lets see what results I can get! #trainhard #eatclean #goals

[Nom nom @KitchenAbs13]

Breakfast: Greek yogurt, cinnamon, granola, bananas and almonds :) #balanced #eatclean #traindirty #gymtonight #fitness #health

[Massy Arias @mankofit]

Haters gonna HATE!

[Nom nom @KitchenAbs13]

Weird mix but peanut butter on ww toast and steak this morning! #fat #carb #protein #nomnom #balance #eatclean

[Nom nom @KitchenAbs13]

Prepped 4kg of chicken breasts for the next few weeks! Prep is EVERYTHING! #cleaneating #protein #healthy #choices #lifestyle

[Nom nom @KitchenAbs13]

Here's a great work out I do with my team #bodyweightcircuit #workout #traindirty #volleyball #getfitordietrying

[Nom nom @KitchenAbs13]

Greek yogurt, roasted almonds, strawberries and banana #favoritesnack #cleaneating #easy

[Nom nom @KitchenAbs13]

Yikes! Ran outta Greek yogurt! #emergency #cleaneats #costcorun

[Nom nom @KitchenAbs13]

Can't wait for the weather to warm up so I can jog outside for a change! #getfitordietrying #eatclean #strong #nevergiveup

[Nom nom @KitchenAbs13]

Still sore from Tuesdays 200 squat challenge!! #eatclean #fitness #traindirty #progress #healthyeats #strong #challengeaday #workout #sore

[Massy Arias @mankofit]

"If you're tired of starting over, stop giving up" the world is yours , use it to your advantage. #getfitordietrying

[Nom nom @KitchenAbs13]

Eating doesn't make you fat eating the wrong food and amounts do. Make better choices and the food you eat will burn the fat for you! #clean

[Nom nom @KitchenAbs13]

Cinnamon-honey grilled bananas on a toasted ww english muffin with Greek yogurt and sunflower seeds #cleansnack

[Massy Arias @mankofit]

Late night snack: plain Greek yogurt pomegranate seeds & almond butter with raw stevia

[Massy Arias @mankofit]

If you're not failing, you're not growing! #getfitordietrying

[Massy Arias @mankofit]

This is how you plan ahead . Packed 3 meals and one snack . HIIT cardio next , lets go! #getfitordietrying

[Nom nom @KitchenAbs13]

Abs are made in the kitchen. Eggplant, quinoa, spinach pasta salad #healthy #eatcleantraindirty #getfitdietrying

[Nom nom @KitchenAbs13]

Handy list of fats! Balanced meals containing fat,protein, carb 5-6x's a day!! #health #eatclean #traindirty #strong