πͺ Health coaching & employee wellbeing courses π§‘ Support for people with #ChronicIllness πͺ Better health for the UK workforce π¬ [email protected]
We loved meeting the wonderful @huunuudotcom team! ππ Check them out for death positive conversations about legacy, funerals, buckets listsβ¦ and more! #HealthatWork2022@HWatWork
Great first day @HWatWork, super conversations and follow ups requested finished of with a little after-show networking. We met the lovely Candice and Kirsty from @KitelineHealth check them out supporting employee physical, metal and emotional health ππ» #deathpositvie
DAY 2: Our CEO & Co-Founder, Candice, will be talking about how to start your day off right at @HWatWork@thenec - Training, Coaching & Psychology theatreββββββββ, Weds 16 March at 1pmββββββββ #HealthatWork2022
CEO Candice & Digital Content Manager Kirstie in action at the @HWatWork Exhibition! #HealthatWork2022 π pop by Stand 111 for some goodies, tips & tea!
π’ Weβll be at the HEALTH & WELLBEING AT WORK EXHIBIT @HWatWork on 15 & 16 March @thenec π
Come & say hi to us @ Stand 111 to find out more about Kiteline Health, for some goodies & top tips π #healthatwork2022
If you haven't yet read Candice's inspiring story & reason for founding Kiteline, read her stories here: https://t.co/mTpIqLBlhS and https://t.co/H7IPHKgEpB #SE100@PioneersPost@SocComCap
Our CEO Candice Hampson has been listed in the NatWest #Wise100 π The annual list recognises the most inspiring & influential women in #socialenterprise, impact investment & mission-driven business. So proud of Candice & Team Kiteline πͺ#SE100@PioneersPost@SocComCap
π Who's in the top 100?
π The NatWest #WISE100 list has been revealed!
Find out who the UK's top 100 women in social enterprise are this year: https://t.co/UFPsjjkrdj
Congratulations to all!
#socent@SocComCap
A huge #congrats to our medical advisor Dr Nina Fuller-Shavel, who recently won #Gold award for 'Innovation Leader of the Year' & #Bronze award for 'Best New Business' at the UK Business & Innovation Awards. We're grateful to have Nina's expertise on Team Kiteline! ππ
π€ Rest up: lack of daylight & over-stimulation of screen-time can upset our circadian rhythm. This can make us feel worse. Try to relax this evening away from your phone.
Itβs #BlueMonday π Falling on the 3rd Monday of January, itβs alleged to be the most depressing day of the year. Bad weather, post-Xmas debt, the realisation that the festive period is over & the likelihood of your New Year resolutions failing all contribute to this dreary day.
π Have fun: do something you enjoy! This will boost your mood & keep your mind occupied away from gloomy thoughts.
π¬ Stay connected: text or call a loved one. Surround yourself with love.
Instead, letβs focus on the same you - the perfectly imperfect, unique you - and the NEW opportunities for happiness, confidence and better management of our individual health journeys in 2022. #healthandwellness
#HappyNewYear from all of us at Team Kiteline π Remember: thereβs no pressure to reinvent yourself in 2022. Some of us are entering the new year with the same health conditions we had in 2021. The constant narrative to replace the βoldβ us doesnβt work for everyone.
Merry Christmas! ππ
The year is almost over..! Is it just us, or has 2021 flown by?!π³
Next year, make your health your number one priority.
Check out our website to see how we can support you with your physical and mental health, sleep, nutrition, physical activity,
Happy Friday! πͺFor those of us who've been working away without many breaks today (we see you π), remember every 30-60 mins:
π¦Έπ½ββοΈStand up (power pose not necessary but strongly encouraged!)
πββοΈ Stretch your body
π§ Hydrate
π Take a screen break
You can thank us later
While coming out can be daunting & frightening, it might also be the first time that people are able to be open as their authentic selves. β β β β β β β β β
We're celebrating all our LGBTQIA+ friends, colleagues & loved ones today, β€οΈπ§‘ππππ
Happy Coming Out Day! π
Today, we're celebrating coming out as lesbian, gay, bisexual, transgender, queer, questioning, intersex or asexual. Visit https://t.co/uy0fb4dqT3 to read more about this global day of celebration & for support on coming out. #ComingOutDay#LGBTQIA
It's important to remember that everyone's coming out story is different. For some, coming out is no longer a big deal. But it can still be a huge challenge for many, with fear of facing discrimination, bullying or judgement from their friends, family or community.β β β