@e100ss laka tunggal motor di daerah mer depan KFC 2 korban luka patah tulang. Sudah ada tim 112 di lokasi. Penyebab pengendara ngantuk. Stay safe teman teman.
"Sitting is the new smoking."
Yup. If you sit more than 6 hours a day, you're destroying your body and ruining your health.
Here are 5 exercises to reverse the damages of sitting: