The Seahawks have done it. They’ve signed back Bobby Wagner to their defense. It’s a 1-year, $7M contract. @qdiggs6 had it first. Tyler Lockett trumpeting.
Deal comes 3 weeks after NFL sources told @thenewstribune the Seahawks had keen interest in bringing back their All-Pro LB
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March in the Pacific Northwest.
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The most important aspect to physical/mental health is habit building. Make daily workouts a habit, time for mental breaks must become habit. Start small with walking if you have too, but designate the time every single day, be consistent. Nothing else matters without your health