ℂ𝕒𝕣𝕝𝕚𝕥𝕠 ⦿

𝐼𝑓 𝑦𝑜𝑢 𝑒𝑛𝑗𝑜𝑦 𝑡ℎ𝑒 𝑡𝑖𝑚𝑒 𝑡ℎ𝑎𝑡 𝑦𝑜𝑢 𝑤𝑎𝑠𝑡𝑒𝑑, 𝑡ℎ𝑒𝑛 𝑖𝑡𝑠 𝑛𝑜𝑡 𝑎 𝑤𝑎𝑠𝑡𝑒 𝑜𝑓 𝑡𝑖𝑚𝑒.

[ℂ𝕒𝕣𝕝𝕚𝕥𝕠 ⦿ @KnowingLito]

Dont call me "KUYA" unless you want to flirt me or wanna suck my dick.

[ℂ𝕒𝕣𝕝𝕚𝕥𝕠 ⦿ @KnowingLito]

They are the worst. Mga fake news peddlers, mga uto-uto, hindi na nga nag t-take ng accountability, ipapasa pa sa iba mali nila. Literal na mga cancer sa pilipinas, from politicians, to the influencers na mga fake news peddlers, to the cultists supporters!

[ℂ𝕒𝕣𝕝𝕚𝕥𝕠 ⦿ @KnowingLito]

"It's not about DDS vs Kakampink"

NO!! Hold them accountable. DDS MADE SO MANY MISTAKES! Kingina nila!

[Joey Gentile @Joey_Gentile]

Do you think a 33 year old can start all over again?

[✒️ @Literariium]

WHY AM I SO FAR BEHIND EVERYONE MY AGE?? WHY IS IT SO HARD FOR ME TO DO THE SAME THINGS AS EVERYONE ELSE ??WHY CANT I JUST BE NORMAL AND NOT STRUGGLE OR BE SCARED OF EVERYTHING

[ℂ𝕒𝕣𝕝𝕚𝕥𝕠 ⦿ @KnowingLito]

Can someone who has generally hit rock bottom tell me how you are made it through because I'm ready to give up...

[luna @lunarfq]

The tears of the cat that found food after a long time: if this appears on your timeline, may you never lack food in your home throughout this month 🙏

[Sam @zo1oft]

Im so needy I should be shot and killed

[ℂ𝕒𝕣𝕝𝕚𝕥𝕠 ⦿ @KnowingLito]

@strvedandpure What's oding???

[feelings ღ @eternaltxts]

plan A: suicide
plan B: suicide

[Hassan. @Heyitshassan]

I spent my entire life making sure no one felt left out until I realized I was the one who was left out

[ً @prinkasusa]

WHAT IS IT CALLED WHEN YOU’RE NOT SUICIDAL BUT JUST REALLY TIRED OF BEING ALIVE?

[yimika| @yimikaaaa]

Lord put me in a Position where I don’t have to Beg, Borrow or Struggle

[liminal @Liminal1988]

You handled it so well.

[ℂ𝕒𝕣𝕝𝕚𝕥𝕠 ⦿ @KnowingLito]

Hi. 🤍

[Dr SHRADDHEY KATIYAR @Wegiveyouhealt1]

Toe Hair: A Small Clue About Metabolic Health

Toe hair looks trivial, but clinically it can tell a story.

Hair follicles need oxygen, nutrients, and hormonal signals to stay active. The toes sit at the very end of the circulatory system, so they receive blood last. When circulation or metabolism begins to struggle, distal tissues like the toes often show the earliest changes.

Doctors have long used this observation at the bedside. Loss of toe hair can appear in conditions where blood flow or metabolic signaling is impaired.

Several mechanisms are involved:
1.Vascular health: Small arteries in the feet are sensitive to damage from smoking, insulin resistance, and chronic inflammation. Reduced nitric oxide and endothelial dysfunction decrease blood flow to hair follicles.
2.Metabolic disorders: Insulin resistance gradually injures micro-circulation, leading to cold feet, dry skin, slower healing, and reduced hair growth.
3.Thyroid function: Low thyroid activity lowers metabolic rate and skin blood flow, often producing cold extremities and thinning body hair.
4.Hormonal balance: Androgens support body hair growth. Reduced androgen signaling can make distal hair disappear earlier.

Toe hair loss alone means little. Genetics matter.

But when it appears with cold feet, numbness, weak pulses, or delayed healing, it can be an early peripheral sign that circulation and metabolism need attention.

[Nicki 🫧🪷 @nickimoraa]

Your 30s are basically:
Unlearning everything you tolerated in your 20s.

[Redd @ReddCinema]

A filipino survivor of the Manila massacre, shows where a Japanese officer tried to behead him

[andrés. @andresmiguer]

i feel so disconnected from everyone and everything, nothing feels genuine anymore