Knox Heston

5 ‘10” 195 | RB/LB | 2028 | Jefferson County North HS HC-275 | B-255 | S-380 | DL-455
[email protected]

[Knox Heston @KnoxHeston22]

Regular Season Highlights
5’10’’ 195 lbs | RB | Class of 2028
74 Carries | 570 Rushing Yards | 7.7 YPC
7 Rushing TDs
6 Receptions | 48 Receiving Yards
7-1 Record | District Champs
#1 seed-East Side Kansas 1A Playoffs
📧 [email protected]
@sharp_spelite

[Knox Heston @KnoxHeston22]

Week 10 Highlights
📧 [email protected]
@sharp_spelite

[Knox Heston @KnoxHeston22]

Week 9 Highlights
16 Carries | 140 Yards | 8.75 YPC | 2 TDs
2 two-point conversion receptions
📧 [email protected]
@sharp_spelite

[Knox Heston @KnoxHeston22]

Regular Season Highlights
5’10’’ 195 lbs | LB | Class of 2028
58 Tackles | 8 TFL | 1 Forced Fumble
7-1 Record | District Champs
#1 seed-East Side Kansas 1A Playoffs
📧 [email protected]
@sharp_spelite

[Knox Heston @KnoxHeston22]

Week 8 Highlights
LB: 13 Tackles | 1 TFL
📧 [email protected]
@sharp_spelite

[Knox Heston @KnoxHeston22]

Week 7 Highlights
RB: 16 CAR | 171 YDS | 10.7 YPC | 3 TDs
79 Yard TD Run
1 Two Point Conversion
LB: 14 Tackles | 1 TFL
📧 [email protected]
@sharp_spelite @KanzalandSports @KansasPregame

[Knox Heston @KnoxHeston22]

Week 6 Highlights
@sharp_spelite
📧 [email protected]

[Knox Heston @KnoxHeston22]

@PrepRedzoneKS Knox Heston | 2028 | 5’ 10’’ 195 | RB/LB

[Knox Heston @KnoxHeston22]

Week 5 Highlights
@sharp_spelite
📧 [email protected]
#Kansasfootball #classof2028

[Knox Heston @KnoxHeston22]

Weeks 1-4 Highlights
5’ 10’’ 195lbs RB/LB
Jefferson County North HS
Class of 2028
📧 [email protected]
@sharp_spelite
#Kansasfootball #classof2028

[Knox Heston @KnoxHeston22]

Week 4 Highlights
@sharp_spelite

[Knox Heston @KnoxHeston22]

Week 3 Highlights
@sharp_spelite @PrepRedzoneKS

[Knox Heston @KnoxHeston22]

Week 1 Highlights
@sharp_spelite

[Knox Heston @KnoxHeston22]

Had a good clean and bench day today almost got another rep on both
Bench- 225x6
Clean- 225x9
#Runningback #classof2028 #offseason

[Knox Heston @KnoxHeston22]

Maxes from this week
Squat-380
Bench-255
Clean-265
#Football #classof2028 #runningback

[Knox Heston @KnoxHeston22]

New rep PR. 225x8
#runningback #classof2028 #lifting

[Knox Heston @KnoxHeston22]

Had a good clean session today. 225x7
Gonna get that 8th rep soon.
#Football #Runningback #classof2028

[Knox Heston @KnoxHeston22]

Thanks for the invite @sharp_spelite
#Football #Runningback #classof2028

[Knox Heston @KnoxHeston22]

Had a pretty good day at today’s powerlifting meet
Clean: 275
Bench: 250
Squat: 360
#lifting #offseason #Runningback

[Knox Heston @KnoxHeston22]

Thank you @SchumannKegan for the camp invite.
#camp