KoalaTea

Having some KoalaTea time

Please strap on your seat belts because this ride will surely have turbulence

[KoalaTea @KoalaTea_Time]

I finished the patreon my friends! Come check it out!!!

https://t.co/dNFmB2Ymof

[KoalaTea @KoalaTea_Time]

Why this app suck now?

[KoalaTea @KoalaTea_Time]

@reecebrah This is the dumbest shit I ever read. Learn balance.

[KoalaTea @KoalaTea_Time]

@Grimhood hey brother I’m not sure you get my dms. I bet you are swamped. It’s been a long time since I was able to connect with ya. If you see this and you have a chance shoot me your preferred way of contact. I hope you and your family are well. Sending many blessings your way.

[Hyde 💨 @BreatheLesss]

If you want to nuke your nervous system, it's a straightforward job:

Undereat
Spend the day staring at screens
Never move
Sit for 7+ hours
Train hard 6 days per week
Rarely talk to other people
Never touch, hug, or kiss
Mouthbreathe during the day (and night)
Vegetate doomscrolling
Keep your posture collapsed and tight
Stick to the same routine you've been following for 10+ years
Do things you hate
Do things you hate because you're a "good person"
Deny pleasure
Overanalyze every little decision
Act in a way that you betray your principles
Never call your parents
Never stand up to your parents
Never express your anger (because anger is a "negative" emotion)

This will take care of it in a few weeks! Good luck.

[KoalaTea @KoalaTea_Time]

Hey my friends on here. How are you this morning?

[KoalaTea @KoalaTea_Time]

@Grimhood Thanks for sharing brother

[KoalaTea @KoalaTea_Time]

Thanks to those who interacted with my post. What happened to this app? Why is this algorithm such trash?

[KoalaTea @KoalaTea_Time]

Yeo can someone PLEASE interact with my posts so I know they can be seen

[KoalaTea @KoalaTea_Time]

The difference between Wim Hof Instructors

#WimHofMethod

[KoalaTea @KoalaTea_Time]

How are my friends this morning?

[KoalaTea @KoalaTea_Time]

Just wrote a post about the most amazing fruit there is. The Paw Paw. Come check it out.

https://t.co/qKe5SU3ctZ

[KoalaTea @KoalaTea_Time]

I have had the luxury teaching breathing all around the world these past few years and it’s been an honor to facilitate such experiences.

Looking to learn emotional regulation and release? Stress resilience? Better recovery? More energy? Check out the patreon.

[KoalaTea @KoalaTea_Time]

I have spent 4 years traveling the world learning the power of breathing from folks that train navy seals and world class athletes. Everything I have learned is within this patreon! Come check it out my friends https://t.co/dNFmB2XOyH

[KoalaTea @KoalaTea_Time]

I have been writing a lot. I hope you all enjoy my new project,

[KoalaTea @KoalaTea_Time]

Hey friends I started a Patreon on breath-work, biohacking, naturopathy, somatics, and really a wide range of topics to learn about. We will be doing guided sessions soon. Come check it all out. https://t.co/dNFmB2Ymof

[KoalaTea @KoalaTea_Time]

How is my twitter friends doing? No one can see my posts anymore. Elon single handedly ruined this app.

[KoalaTea @KoalaTea_Time]

@elonmusk You have lost all respect from me and in order to obtain it back you would have to beat me in a duel. Pocket knives only. On a frozen sheet of ice in the middle of a lake.

[KoalaTea @KoalaTea_Time]

@elonmusk Stop using your social media like a tyrant. I’m going to block you so you stop showing up on my feed.

[KoalaTea @KoalaTea_Time]

@malnourishdepth @Iceman_Hof @eddiehallWSM Also keeping it purely nasal breathing will have great results as well

[KoalaTea @KoalaTea_Time]

@malnourishdepth @Iceman_Hof @eddiehallWSM Look up down scaling breathwork. Its all about extending exhales. When you inhale the heart rate speeds up. When you exhale it slows down.

I am a certified Wim Hof method instructor. Also certified breathwork facilitator.

Feel free to check my Patreon

https://t.co/dNFmB2XOyH

[KoalaTea @KoalaTea_Time]

Welp my engagement on here is terrible. Not a very motivating mission lol.