Kobe Shannon

Lead Sports Performance Coach | Prisma Apex Athletic Performance | UofSC alumni | ΩΨΦ

[Coach Rudy Griffin @CoachRudyG]

Pray about it as much as you think about it. 💯 🙏🏾

[Prisma Health Apex Athletic Performance @ApexPerform]

🚨 Offensive lineman 🚨

H.O.L.D, Apex Athletic Performance, Prisma Health, & National Preps have teamed together with an unparalleled opportunity to enhance your performance and maximize recruitment potential. Spots are limited-register today for classes '28, '27, & '26 only.

[Prisma Health Apex Athletic Performance @ApexPerform]

🚨 College Prep Program 🚨

For all seniors or athletes entering college we offer individualized speed and athletic development programs to prepare you for the collegiate level and help you succeed on the next level!

Book a session through the link in the bio.

[Prisma Health Apex Athletic Performance @ApexPerform]

Apex athletic performance will bring results you need! Our services blend time tested and proven draft development with cutting edge facilities and performance technologies, nutrition and an experienced performance staff! #NFLcombine #Proday #Peakperformance #Speedtraining 🏈

[Prisma Health Apex Athletic Performance @ApexPerform]

Wall drills are a great way to incorporate proper acceleration mechanics. This is effective in absorbing and creating force through the interaction with the ground, knee drive and leg strikes!🔥 #trainsmarter #hipmobility #sportsperformance #speedtraining #linearmovement

[Prisma Health Apex Athletic Performance @ApexPerform]

Training the muscles of the core by implementing Anti-rotational core exercise. Great way to build strength and stability through the core by resisting movement from perturbation. 🔥 #GLEAGUE #Professionalstrength #sports-performance #trainsmarter #apex-performance

[Prisma Health Apex Athletic Performance @ApexPerform]

Focusing on basketball specific movement patterns with an emphasis on landing mechanics and force absorption and reabsorption 🔥
#trainsmarter #apexathlete #sportsperformance #basketballworkout

[Kobe Shannon @KobeShannon]

All my athletes book a session‼️
Prisma Apex provides elite/youth/professional/adult sports performance and personal training. Training is specialized with the intention to develop speed, agility, strength and joint mobility.

[JM @educatedhustler]

A relationship with God will get you to places degrees and money can't!

[JM @educatedhustler]

God protect me through this next chapter of my life.

[Chief Erican PhD @EricanSA]

Proverbs 3:5-6 ♥️

[Princess A @cessadelove1]

JUNE smells like MONEY.

[Psyche Wizard @PsycheWizard]

5 P's to keep in mind...

[Art of Life 🦋 @Art0fLife_]

One day.

[Christ is King @ChristisKing]

Move forward. Move with God. Walk with God.

[Christ is King @ChristisKing]

Let the Lord be your strength.

[Jay @Wavymafia]

You gon miss when I cared cause I really be a different person when I’m cool on you.

[Al Peterson @CoachPete1017]

Good luck to @Jaylenmahoney_ @_bjj_ and @RossIsaac13 heading into the @NFLDraft weekend! All former @FootballSPHS players hoping for opportunities at the highest level!
#PathToTheDraft