Kody Smith

Be a net positive on the world

[Kody Smith @Kody_Smith19]

@abhitwt Song?

[Kody Smith @Kody_Smith19]

@BronGotGame You mfs scared of Iran?

[Kody Smith @Kody_Smith19]

@mdkcfvr @BleacherReport Serbian slob was literally flailing around and jumping on people’s backs tf you mean

[Kody Smith @Kody_Smith19]

@RoaringKitty Followed.
DJT 100%

[Will Butler @realwillbutler1]

Starting a new series on YouTube documenting the process of my training for my next Hyrox

If you enjoy watching me suffer then retweeting this would be appreciated

Much love, https://t.co/dcJWysMIQL

[Kody Smith @Kody_Smith19]

@isgibson16 You feel most alive when you’re closest to your physical limit.

[Kody Smith @Kody_Smith19]

@DonaldTNews YES

[Kody Smith @Kody_Smith19]

Completed a half marathon the other day.

Lots of suffering during it but still got it done.

4 hours of sleep the night before, battling Achilles tendinitis, and dehydration.

Not glorifying harming yourself but going through things like this is what strengthens the mind most.

[Kody Smith @Kody_Smith19]

@realevolacademy His knowledge, vision, and dedication are up there with the best. Don’t sleep on @realevolacademy and the Evolution Academy crew.

[Will Butler @realwillbutler1]

How To Lose Body Fat Easily (Exact Training Program + Meal Plan)

[Will Butler @realwillbutler1]

How to lose 24lbs of unwanted bodyfat in less than 4 months and look great for summer without counting calories:

[Kody Smith @Kody_Smith19]

@realpungao One word: Sunlight

[Kody Smith @Kody_Smith19]

6’10 client still been putting in the work.

215 lbs to 218 and noticeably leaner.

Strength is up tremendously in first few months.

Bench: 135->170
Squat: 175->235
Deadlift: 205->295

Evolution Academy is an ever expanding community on the rise.

[Kody Smith @Kody_Smith19]

@realevolacademy Great take, hopefully people get offended and you go viral 🔥

[Kody Smith @Kody_Smith19]

“RuNNing KiLLs yoURe GaiNEs”

Go get out in the sun and run.

Put some miles in and keep your normal lifting routine.

Don’t use a treadmill inside a building away from testosterone boosting sunlight.

You’ll be amazed.

[Will Butler @realwillbutler1]

Upcoming events in 2024 for me:

>Run 36 miles in 24 hours with @Kody_Smith19 by the end of June
>First Hyrox singles race at the start of October

Never done either of these before. Let's work.

[Kody Smith @Kody_Smith19]

@WTSBANDOFFICIAL Fuck yea!!!

[Kody Smith @Kody_Smith19]

1st week of my half marathon training done ✅

June 8th is the race

If I don’t complete in under 2 hours unfollow me

[Kody Smith @Kody_Smith19]

Will be putting in my 1000 pound club application before getting too far into half marathon training.

I was the weakest kid in my 9th grade weightlifting class in high school.

Getting 1k between bench squat deadlift would mean a shit ton to me.

Stay tuned.

[Kody Smith @Kody_Smith19]

@The_Castanheira They underestimated your power