Konscious Kitchen

Delish desserts for Alternative Diets and Lifestyles. Gluten Free | Paleo | Keto | Vegan

[Konscious Kitchen @Konsciouskit]

We didn't start Konscious Kitchen to ride a trend. We started it because the food system was failing people like me.

If you're building in health, wellness, or food — the next five years belong to the brands that started with purpose.

What trend resonates most with you? 👇

[Konscious Kitchen @Konsciouskit]

In 2017, I was diagnosed with an autoimmune disorder. The doctor handed me a list of foods to avoid. Nobody handed me a roadmap for what to eat instead. So I built one.

That's how Konscious Kitchen was born — out of necessity, not trend-chasing.

[Konscious Kitchen @Konsciouskit]

5. Wellness is becoming community.

People aren't just buying products. They're buying into a way of life. A belief system. A tribe.

[Konscious Kitchen @Konsciouskit]

Indulge in a variety of paleo & keto cupcakes, including blueberry with infused frosting, vanilla chai with chai icing, and hazelnut with homemade no'tella filling. Classic flavors that will surely leave you craving for more! 🧁🍃 #GlutenFreeGoodness #RealIngredients

[Konscious Kitchen @Konsciouskit]

The Paleo Palate Cafe is now Konscious Kitchen. We have changed our name to better reflect our commitment to healthy eating.

[Konscious Kitchen @Konsciouskit]

#NewProfilePic

[Snehal Vaidya @SnehalVaidya83]

We at The Paleo Palate Cafe love using ghee in our baked products. Click here to see where you can find our products: https://t.co/n1HGSSwk3i

[Snehal Vaidya @SnehalVaidya83]

3. Ghee is devoid of lactose & Casein the proteins found in dairy which are generally known to cause issues in individuals with milk allergy

[Snehal Vaidya @SnehalVaidya83]

2. Ghee has been consumed for centuries before big so called industry experts led us to believe that it increases your LDL (bad cholesterol) - on the contrary ghee (a good fat) is found to improve the quality of your LDL resulting in less chances of heart diseases

[Snehal Vaidya @SnehalVaidya83]

1. Ghee is one of the best fats to cook with. It has a high smoking point 400 - 500 F and is high in nutrients like Conjulated Linoleic Acid a fatty acid associated with a long list of health benefits.

[Snehal Vaidya @SnehalVaidya83]

5. Overall Ghee is a good fat that one must include in ones diet & lifestyle to promote overall health & vitality.

[Snehal Vaidya @SnehalVaidya83]

4. Ghee is high in Omega 3 and has been proven to reduce inflammation & keep your weight in check

[Snehal Vaidya @SnehalVaidya83]

There is rampant information about nutrition & fats in general. Vegetable oils are commonly used for cooking but did you know they are high in Omega 6 & result in increased inflammation? I recommend using Ghee as one of the top fats that in your diet. Here are 5 reasons why -

[Aisle 24 @Aisle24Market]

🚨 GRAND OPENING! 🚨 ⁠
FRI. OCT. 28⁠, 4-7 PM
5435 Dundas St. W #Etobicoke
Our newest market opens FRIDAY at the foot of Cypress at Pinnacle Etobicoke. Refreshments & treats from @RedBullCanada⁠, @sipsapsucker, @NealeSweetNNice, @thepaleopalate1, Nutes smoothies & Handfuel.

[Konscious Kitchen @Konsciouskit]

At The Paleo Palate Cafe each and every ingredient is mindfully chosen and listed in entirety on our website or foodservice apps. We have nothing to hide

[Konscious Kitchen @Konsciouskit]

Being in the clean eating space what matters most is the ingredients you use. Your product could be almond flour based but could also have a host of other unwarranted items that don’t make it worth consumption.