KosmicKuiper

Just trying to hold myself accountable and hit my goals

sw: 98lbs/ cw: 80lbs/ gw: 70lbs

[KosmicKuiper @KosmicKuiper]

@fragilelily_ed Not the best way but I’ll take a diuretic and drink lots of water to flush it all out, it works really quick but if you have low blood pressure I would avoid this method. A safer one is sitting outside if it’s hot out to sweat a good amount

[FREAKY mitsuba of ᴊᴏʟʟʏtwt² @zhxenya]

its all water weight its all water weight
its all water weight its all water weight
its all water weight its all water weight
its all water weight its all water weight
its all water weight its all water weight
its all water weight its all w

[cassie 𝄞 @keepitcassiie]

whyd i get the depression where i wanna eat everything in sight instead of the one where i lose my appetite

[KosmicKuiper @KosmicKuiper]

Already have my calories counted for the bbq Saturday but it’s nearly 1,500 cals, do I allow myself to eat it as OMAD after my fast or just restrict as much as I can 😭

[KosmicKuiper @KosmicKuiper]

Stuck between wanting to recover and get strong but scared of weight gain and lifestyle changes 🫩

[KosmicKuiper @KosmicKuiper]

@idk873732770333 I did the same thing yesterday after a fast and now I have to fast again to make up for it 🥲🫩

[KosmicKuiper @KosmicKuiper]

Holding myself accountable so I’ll be posting wieiad and step count

[KosmicKuiper @KosmicKuiper]

@joycorexic No fr I hit my lowest during autumn last year 🤞🏻

[KosmicKuiper @KosmicKuiper]

I have to attend a bbq this weekend I’m so stressed, fasting for 4 days ig 🫩

[KosmicKuiper @KosmicKuiper]

B/p is making me the most miserable I’ve ever been, how do I stoppppp

[KosmicKuiper @KosmicKuiper]

@qtanagrl No bc I have this same problem like it’s actually getting to a point 🫩 but fr sometimes it helps to just eat ice or freeze a 0 cal drink and crush it up to eat, it helps to feel full and u get the sweet taste from it