Kota

[Kota @Kota_max]

Military diet is no joke😅

[Kota @Kota_max]

2017 got me back to square 1...😅

[Kota @Kota_max]

Time to get that self confidence back I used to have.

[Kota @Kota_max]

When you wake up at 5am sick af....😪🤒

[Kota @Kota_max]

@samanthaweissel I'll be waiting

[Kota @Kota_max]

You never know what kind of a surprise you'll get helping someone out.

[Kota @Kota_max]

This 6am run gonna come quick

[Kota @Kota_max]

@samanthaweissel Well actually it's a ton of side bitches. They my fantasy football team lmfao

[Kota @Kota_max]

@samanthaweissel Lol I knew this was coming hahaha

[Kota @Kota_max]

I would forget my wallet...

[Kota @Kota_max]

So hungry but no time to eat.. #TheStruggle

[Kota @Kota_max]

By this time in January I should be seeing some great results. #motivated #stayfit

[Men's Health Mag @MensHealthMag]

Turbocharge your calorie burn with this finisher: https://t.co/CtBbUsRhh3

[Kota @Kota_max]

The little things...

[Kota @Kota_max]

Everything I've heard before only makes me think of one thing... 😡

[Kota @Kota_max]

All I wanna do is play Monopoly!

[Kota @Kota_max]

@samanthaweissel So excited thanks babe!

[Kota @Kota_max]

Being alone on the weekends really suck but, my goals and responsibilities come first now days..