Mark Monroe

Father of 3 beautiful girls and a loving Husband - One of the smartest out the box thinkers you will ever meet💯

[Mark Monroe @Kram856]

@Skriptkeeper17 Why he rubbing his toes on oh boy pant leg lmao 🤣 😂😂😂

[Mark Monroe @Kram856]

@kayladeep_ The lighting was just trying to help you put the ball on the Tee😂😂

[Fitness Unlocked 💪 @fitnesunlocked]

Do this only if you want to grow your glutes.

[TheArtOfMan @TheArt0fMan]

20 Types of Squats

[😈 Xavier ✞ @RealXavier011]

This is so super creative wont lie

[ساره🪽 @gym_91]

لا تقم بحركات غير فعالة ❌ اجعلها صحيحة ✅

[Pablo Alcalde @HProductiva]

Guarda estas 4 técnicas para liberar tensión en el cuello.

[北京/上海深圳重庆广州苏州成都杭州武汉南京天津宁波青岛长沙郑州西安东莞佛山温州合肥厦门大连附近工作 @FeelYouHappy]

In Nepal, elephants were seen saving people from the devastating Flood...

Pray for Nepal 🙏 ♥️

[Police Incidents @PoliceIncident]

Ex-Boyfriend Opens Fire on Woman, Then Turns 9mm on Responding Officer

PEORIA, Ill. — On Friday, May 8, 2026, at about 6:36 p.m., a Peoria Police Department officer responded to a reported domestic disturbance in the 500 block of Hamilton Boulevard, near Hamilton and Madison streets and the Four Points by Sheraton hotel in downtown Peoria.

Ashley N. Stenson, 42, of Atlanta, Georgia, arrived that day at Peoria International Airport for a wedding and was met by a cousin. Cortez White, 41, of St. Louis, Missouri, her former boyfriend, appeared unexpectedly, opened the passenger door, and left with Stenson in a pickup truck.

Stenson texted relatives that White would not let her leave and intended to kill her. Relatives called police and gave descriptions of the pair and the vehicle.
An officer located Stenson and White on the sidewalk outside the hotel. After exiting the squad car and asking if they were Ashley and Cortez, White produced a Taurus 9mm pistol, shot Stenson in the head, and continued firing while standing over her. White then pointed the gun at the officer. The officer fired multiple shots. White tried to flee, was struck, and was taken into custody. The officer was not injured.

Both were taken to OSF Healthcare Saint Francis Medical Center. Stenson was pronounced dead at 7:03 p.m. White was pronounced dead in surgery at 8:26 p.m. An autopsy found Stenson was shot five times, including twice in the head and once in the chest. White suffered multiple gunshot wounds.

Sources: Peoria Police Department; Illinois State Police; Peoria County Coroner’s Office; Peoria County State’s Attorney’s Office.

#police #cops #crime #policia #polizei #CrimeNews

[Forge Physique @ForgePhysique]

Highly effective workout for fat loss and a healthy body

[Gym Hub @Gym__Hub]

4 Belly Busters Workouts for Tighter Abs

[TheDataBunny @thedatabunny]

Bro rich asl 😂 but this is 100% true.

[Gym Workout | Strength Training | Clean Form @Grind4Gainzz]

Chest workout with dumbbells

[Wellnezz Core @wellnezzCore]

6 min mobility routine to feel 10 yrs younger..

[Ultimate Rap League @urltv]

TSU SURF IS BACK! 🔥

🌊 🏄🏾‍♂️

#YouCantCopyRespect

[Mark Monroe @Kram856]

@HitmanHolla What’s crazy is nobody still not doing what I know could be done. Get wit me, just a small conversation and I promise you will see how simple it is but how big it would be - because EVERYONE is going to try and copy 💯

[#BallGame✌ @HitmanHolla]

I’m streaming for the first time today ima give it a shot!

https://t.co/VoBwGWxAvh